SImply Steamers, Chana Masala
Healthy Choice
14.4
% from protein64
% from carbs64
% from fatNutrition Facts
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SImply Steamers, Chana Masala Nutrients FAQs
Nutrients
- Vitamin C:SImply Steamers, Chana Masala has 4.8 mg of Vitamin C.
- SImply Steamers, Chana Masala has 52mg of Calcium.
- SImply Steamers, Chana Masala has 600mg of Sodium, Na.
- SImply Steamers, Chana Masala has 390mg of Potassium, K.
- SImply Steamers, Chana Masala has 1.44mg of Iron.
What is the calorie content of SImply Steamers, Chana Masala?
A typical serving 1 meal (262 grams) of SImply Steamers, Chana Masala contains approximately 250 calories.
You can check the exact calorie content by logging SImply Steamers, Chana Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SImply Steamers, Chana Masala have?
The amount of fat in SImply Steamers, Chana Masala depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of SImply Steamers, Chana Masala contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SImply Steamers, Chana Masala have?
The protein content in SImply Steamers, Chana Masala depends on the ingredients exists in it. On average, 1 meal (262 grams) of SImply Steamers, Chana Masala contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from SImply Steamers, Chana Masala, Download Nutribit app for healthier you!
How much sugar does a SImply Steamers, Chana Masala have?
On average, 1 meal (262 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SImply Steamers, Chana Masala.
How Much carbohydrates (carbs) is in SImply Steamers, Chana Masala?
The amount of carbohydrates (carbs) in SImply Steamers, Chana Masala depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from SImply Steamers, Chana Masala.
How Much Fiber is in SImply Steamers, Chana Masala?
SImply Steamers, Chana Masala contains approximately 7 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from SImply Steamers, Chana Masala for healthier you!
What vitamins and minerals are in a SImply Steamers, Chana Masala?
Vitamins in SImply Steamers, Chana Masala:
SImply Steamers, Chana Masala contains following minerals:
General
Does SImply Steamers, Chana Masala contain caffeine?
SImply Steamers, Chana Masala does not contain any caffeine.
Does SImply Steamers, Chana Masala contain alcohol?
SImply Steamers, Chana Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SImply Steamers, Chana Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SImply Steamers, Chana Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SImply Steamers, Chana Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SImply Steamers, Chana Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SImply Steamers, Chana Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SImply Steamers, Chana Masala for free?
Yes! Since SImply Steamers, Chana Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SImply Steamers, Chana Masala with water tracking feature?
Nutribit automatically calculates the water content of SImply Steamers, Chana Masala and adds it to your daily hydration log. Simply log SImply Steamers, Chana Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SImply Steamers, Chana Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SImply Steamers, Chana Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SImply Steamers, Chana Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SImply Steamers, Chana Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SImply Steamers, Chana Masala
Protein in SImply Steamers, Chana Masala supports building and repairing tissues.
Builds and repairs tissues in SImply Steamers, Chana Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SImply Steamers, Chana Masala supports immune function.
Supports immune function in SImply Steamers, Chana Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SImply Steamers, Chana Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in SImply Steamers, Chana Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SImply Steamers, Chana Masala provides energy.
Provides energy in SImply Steamers, Chana Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SImply Steamers, Chana Masala supports muscle growth and strength.
Supports muscle growth and strength in SImply Steamers, Chana Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SImply Steamers, Chana Masala helps in weight management.
Helps in weight management in SImply Steamers, Chana Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SImply Steamers, Chana Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in SImply Steamers, Chana Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SImply Steamers, Chana Masala supports bone health.
Supports bone health in SImply Steamers, Chana Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SImply Steamers, Chana Masala improves skin, hair, and nails.
Improves skin, hair, and nails in SImply Steamers, Chana Masala is essential for the health and growth of hair, skin, and nails.
Protein in SImply Steamers, Chana Masala regulates blood sugar levels.
Regulates blood sugar levels in SImply Steamers, Chana Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in SImply Steamers, Chana Masala supports digestion.
Fiber in SImply Steamers, Chana Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SImply Steamers, Chana Masala supports heart health.
Soluble fiber in SImply Steamers, Chana Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SImply Steamers, Chana Masala aids in weight management.
Fiber-rich foods in SImply Steamers, Chana Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SImply Steamers, Chana Masala regulates blood sugar.
Fiber in SImply Steamers, Chana Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SImply Steamers, Chana Masala promotes gut health.
Fiber in SImply Steamers, Chana Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SImply Steamers, Chana Masala lowers the risk of colon cancer.
A high-fiber diet from SImply Steamers, Chana Masala is linked to a reduced risk of colon cancer.
Fiber in SImply Steamers, Chana Masala improves skin health.
Fiber in SImply Steamers, Chana Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SImply Steamers, Chana Masala helps lower blood pressure.
Adequate fiber in SImply Steamers, Chana Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SImply Steamers, Chana Masala boosts immune function.
Fiber in SImply Steamers, Chana Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SImply Steamers, Chana Masala reduces the risk of type 2 diabetes.
Fiber in SImply Steamers, Chana Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in SImply Steamers, Chana Masala supports fluid balance.
Maintains Fluid Balance in SImply Steamers, Chana Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SImply Steamers, Chana Masala supports nerve function.
Supports Nerve Function in SImply Steamers, Chana Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SImply Steamers, Chana Masala helps regulate blood pressure.
Regulates Blood Pressure in SImply Steamers, Chana Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SImply Steamers, Chana Masala supports muscle function.
Aids Muscle Function in SImply Steamers, Chana Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SImply Steamers, Chana Masala aids nutrient absorption.
Improves Nutrient Absorption in SImply Steamers, Chana Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SImply Steamers, Chana Masala helps balance pH levels.
Balances pH Levels in SImply Steamers, Chana Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SImply Steamers, Chana Masala supports bone health.
Supports Bone Health in SImply Steamers, Chana Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 meal SImply Steamers, Chana Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.