Pav Bhaji, Mashed Vegetable Curry

Kitchens of India

7.1

% from protein

23.67

% from carbs

23.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
340
% Daily value*
Total Fat 26 g
40%
Saturated 14 g
70%
Cholesterol 50 mg
16.7%
Sodium, Na 1160 mg
50.4%
Potassium, K 680 mg
14.5%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 2 mg
Sugars, added 0 g

More items Like Pav Bhaji, Mashed Vegetable Curry

Mashed Vegetable Curry, Pav Bhaji, Medium

Kitchens of India

170 kcal
Chick Pea Curry

Kitchens of India

200 kcal
Chick Peas Curry

Kitchens of India

210 kcal
Black Gram Lentils CUrry

Kitchens of India

150 kcal
Paste for Fish Curry

Kitchens of India

45 kcal
Paste for Lamb Curry

Kitchens of India

50 kcal
Mixed Vegetable Pav Bhaji

Vegetarian, High in mixed veggies, moderate fiber

240 kcal
Paste for Chicken Curry, Medium

Kitchens of India

100 kcal
Paneer Darbari, Paneer Cheese Curry

Kitchens of India

320 kcal
Bhaji (Vegetable Curry)

Main, Light

150 kcal
Black Gram Lentils Curry, Dal Bukhara, Mild

Kitchens of India

140 kcal
Split Lentil Curry, Yellow Dal Tadka, Medium

Kitchens of India

130 kcal
Red Kidney Beans Curry, Rajma Masala, Mild

Kitchens of India

170 kcal
Pav bhaji

Common Food

390 kcal
Pav Bhaji

One Pot Dish, High Protein Non Vegetarian

300 kcal
PAV BHAJI

Haldiram's

175 kcal
Diced Potato and Pea Curry, Mild, Aloo Mutter

Kitchens of India

110 kcal
Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild

Kitchens of India

140 kcal
Paste For Butter Chicken Curry, Medium, Authentic Indian

Kitchens of India

80 kcal
Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild

Kitchens of India

240 kcal
Pav Bhaji Vada Pav

Snack, Spicy, Bhaji-filled

300 kcal
Pav Bhaji without pav

Main, Vegetarian

400 kcal
Bombay Pav Bhaji

Ashoka

120 kcal

Pav Bhaji, Mashed Vegetable Curry Nutrients FAQs

Nutrients

What is the calorie content of Pav Bhaji, Mashed Vegetable Curry?

A typical serving 0.5 cup (125 grams) of Pav Bhaji, Mashed Vegetable Curry contains approximately 170 calories.

You can check the exact calorie content by logging Pav Bhaji, Mashed Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pav Bhaji, Mashed Vegetable Curry have?

The amount of fat in Pav Bhaji, Mashed Vegetable Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Pav Bhaji, Mashed Vegetable Curry contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pav Bhaji, Mashed Vegetable Curry have?

The protein content in Pav Bhaji, Mashed Vegetable Curry depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Pav Bhaji, Mashed Vegetable Curry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pav Bhaji, Mashed Vegetable Curry, Download Nutribit app for healthier you!

How much sugar does a Pav Bhaji, Mashed Vegetable Curry have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pav Bhaji, Mashed Vegetable Curry.

How Much carbohydrates (carbs) is in Pav Bhaji, Mashed Vegetable Curry?

The amount of carbohydrates (carbs) in Pav Bhaji, Mashed Vegetable Curry depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pav Bhaji, Mashed Vegetable Curry.

How Much Fiber is in Pav Bhaji, Mashed Vegetable Curry?

Pav Bhaji, Mashed Vegetable Curry contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pav Bhaji, Mashed Vegetable Curry for healthier you!

What vitamins and minerals are in a Pav Bhaji, Mashed Vegetable Curry?

Pav Bhaji, Mashed Vegetable Curry contains following minerals:

  • Pav Bhaji, Mashed Vegetable Curry has 30mg of Calcium.
  • Pav Bhaji, Mashed Vegetable Curry has 580mg of Sodium, Na.
  • Pav Bhaji, Mashed Vegetable Curry has 340mg of Potassium, K.
  • Pav Bhaji, Mashed Vegetable Curry has 1mg of Iron.

General

Does Pav Bhaji, Mashed Vegetable Curry contain caffeine?

Pav Bhaji, Mashed Vegetable Curry does not contain any caffeine.

Does Pav Bhaji, Mashed Vegetable Curry contain alcohol?

Pav Bhaji, Mashed Vegetable Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pav Bhaji, Mashed Vegetable Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pav Bhaji, Mashed Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pav Bhaji, Mashed Vegetable Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pav Bhaji, Mashed Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pav Bhaji, Mashed Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pav Bhaji, Mashed Vegetable Curry for free?

Yes! Since Pav Bhaji, Mashed Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pav Bhaji, Mashed Vegetable Curry with water tracking feature?

Nutribit automatically calculates the water content of Pav Bhaji, Mashed Vegetable Curry and adds it to your daily hydration log. Simply log Pav Bhaji, Mashed Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pav Bhaji, Mashed Vegetable Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pav Bhaji, Mashed Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pav Bhaji, Mashed Vegetable Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pav Bhaji, Mashed Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pav Bhaji, Mashed Vegetable Curry

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry supports fluid balance.

Maintains Fluid Balance in Pav Bhaji, Mashed Vegetable Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry supports nerve function.

Supports Nerve Function in Pav Bhaji, Mashed Vegetable Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry helps regulate blood pressure.

Regulates Blood Pressure in Pav Bhaji, Mashed Vegetable Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry supports muscle function.

Aids Muscle Function in Pav Bhaji, Mashed Vegetable Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry aids nutrient absorption.

Improves Nutrient Absorption in Pav Bhaji, Mashed Vegetable Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry helps balance pH levels.

Balances pH Levels in Pav Bhaji, Mashed Vegetable Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pav Bhaji, Mashed Vegetable Curry supports bone health.

Supports Bone Health in Pav Bhaji, Mashed Vegetable Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Pav Bhaji, Mashed Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP