Parmesano reggiano

A typical serving 1 cda (5 grams) of Parmesano reggiano contains approximately 21 calories.

You can check the exact calorie content by logging Parmesano reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmesano reggiano depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Parmesano reggiano contains approximately 1.39 grams of fat.

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The protein content in Parmesano reggiano depends on the ingredients exists in it. On average, 1 cda (5 grams) of Parmesano reggiano contains approximately 1.42 grams of protein.

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On average, 1 cda (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesano reggiano.

The amount of carbohydrates (carbs) in Parmesano reggiano depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesano reggiano.

Parmesano reggiano contains approximately 0 grams of fiber in 1 cda (5 grams).

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Vitamins in Parmesano reggiano:

• Vitamin A:Parmesano reggiano has 48.7 IU of Vitamin A.
• Vitamin B-12:Parmesano reggiano has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Parmesano reggiano has 0.0041 mg of Vitamin B-6.
• Vitamin D:Parmesano reggiano has 1.05 IU of Vitamin D.
• Vitamin K:Parmesano reggiano has 0.355 UG of Vitamin K.

Parmesano reggiano contains following minerals:

• Parmesano reggiano has 42.65mg of Calcium.
• Parmesano reggiano has 90.2mg of Sodium, Na.
• Parmesano reggiano has 9mg of Potassium, K.
• Parmesano reggiano has 0.0245mg of Iron.

Parmesano reggiano does not contain any caffeine.

Parmesano reggiano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesano reggiano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmesano reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesano reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmesano reggiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmesano reggiano and adds it to your daily hydration log. Simply log Parmesano reggiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmesano reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmesano reggiano data can be accessed offline in the Nutribit app anytime anywhere!