Ranchero parmesano

A typical serving 2 tablespoons (30 grams) of Ranchero parmesano contains approximately 129 calories.

You can check the exact calorie content by logging Ranchero parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ranchero parmesano depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Ranchero parmesano contains approximately 13.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ranchero parmesano depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Ranchero parmesano contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Ranchero parmesano, Download Nutribit app for healthier you!

On average, 2 tablespoons (30 grams) contains about 1.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchero parmesano.

The amount of carbohydrates (carbs) in Ranchero parmesano depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranchero parmesano.

Ranchero parmesano contains approximately 0 grams of fiber in 2 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchero parmesano for healthier you!

Vitamins in Ranchero parmesano:

• Vitamin A:Ranchero parmesano has 20.7 IU of Vitamin A.
• Vitamin B-12:Ranchero parmesano has 0.051 UG of Vitamin B-12.
• Vitamin B-6:Ranchero parmesano has 0.009 mg of Vitamin B-6.
• Vitamin D:Ranchero parmesano has 0.9 IU of Vitamin D.

Ranchero parmesano contains following minerals:

• Ranchero parmesano has 8.4mg of Calcium.
• Ranchero parmesano has 270.3mg of Sodium, Na.
• Ranchero parmesano has 19.2mg of Potassium, K.
• Ranchero parmesano has 0.09mg of Iron.

Ranchero parmesano does not contain any caffeine.

Ranchero parmesano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchero parmesano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ranchero parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchero parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ranchero parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ranchero parmesano and adds it to your daily hydration log. Simply log Ranchero parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ranchero parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ranchero parmesano data can be accessed offline in the Nutribit app anytime anywhere!