Five Grain Fillet
Quorn
25.99
% from protein40.59
% from carbs40.59
% from fatNutrition Facts
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Five Grain Fillet Nutrients FAQs
Nutrients
- Five Grain Fillet has 360mg of Sodium, Na.
What is the calorie content of Five Grain Fillet?
A typical serving 1 fillet ( typical values as cooked) of Five Grain Fillet contains approximately 171 calories.
You can check the exact calorie content by logging Five Grain Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Grain Fillet have?
The amount of fat in Five Grain Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet ( typical values as cooked) of Five Grain Fillet contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Grain Fillet have?
The protein content in Five Grain Fillet depends on the ingredients exists in it. On average, 1 fillet ( typical values as cooked) of Five Grain Fillet contains approximately 10.5 grams of protein.
Know your exact protein requirement and how much protein you get from Five Grain Fillet, Download Nutribit app for healthier you!
How much sugar does a Five Grain Fillet have?
On average, 1 fillet ( typical values as cooked) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Grain Fillet.
How Much carbohydrates (carbs) is in Five Grain Fillet?
The amount of carbohydrates (carbs) in Five Grain Fillet depends on its serving size and preparation. On average, 1 fillet ( typical values as cooked) contains about 16.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Grain Fillet.
How Much Fiber is in Five Grain Fillet?
Five Grain Fillet contains approximately 5.3 grams of fiber in 1 fillet ( typical values as cooked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Grain Fillet for healthier you!
What vitamins and minerals are in a Five Grain Fillet?
Five Grain Fillet contains following minerals:
General
Does Five Grain Fillet contain caffeine?
Five Grain Fillet does not contain any caffeine.
Does Five Grain Fillet contain alcohol?
Five Grain Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Grain Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Grain Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Grain Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Grain Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Grain Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Grain Fillet for free?
Yes! Since Five Grain Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Grain Fillet with water tracking feature?
Nutribit automatically calculates the water content of Five Grain Fillet and adds it to your daily hydration log. Simply log Five Grain Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five Grain Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Grain Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Grain Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Grain Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Grain Fillet
Protein in Five Grain Fillet supports building and repairing tissues.
Builds and repairs tissues in Five Grain Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five Grain Fillet supports immune function.
Supports immune function in Five Grain Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five Grain Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five Grain Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five Grain Fillet provides energy.
Provides energy in Five Grain Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five Grain Fillet supports muscle growth and strength.
Supports muscle growth and strength in Five Grain Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five Grain Fillet helps in weight management.
Helps in weight management in Five Grain Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five Grain Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five Grain Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five Grain Fillet supports bone health.
Supports bone health in Five Grain Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Five Grain Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Five Grain Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Five Grain Fillet regulates blood sugar levels.
Regulates blood sugar levels in Five Grain Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Five Grain Fillet supports digestion.
Fiber in Five Grain Fillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Five Grain Fillet supports heart health.
Soluble fiber in Five Grain Fillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Five Grain Fillet aids in weight management.
Fiber-rich foods in Five Grain Fillet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Five Grain Fillet regulates blood sugar.
Fiber in Five Grain Fillet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Five Grain Fillet promotes gut health.
Fiber in Five Grain Fillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Five Grain Fillet lowers the risk of colon cancer.
A high-fiber diet from Five Grain Fillet is linked to a reduced risk of colon cancer.
Fiber in Five Grain Fillet improves skin health.
Fiber in Five Grain Fillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Five Grain Fillet helps lower blood pressure.
Adequate fiber in Five Grain Fillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Five Grain Fillet boosts immune function.
Fiber in Five Grain Fillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Five Grain Fillet reduces the risk of type 2 diabetes.
Fiber in Five Grain Fillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Five Grain Fillet supports fluid balance.
Maintains Fluid Balance in Five Grain Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five Grain Fillet supports nerve function.
Supports Nerve Function in Five Grain Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five Grain Fillet helps regulate blood pressure.
Regulates Blood Pressure in Five Grain Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five Grain Fillet supports muscle function.
Aids Muscle Function in Five Grain Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five Grain Fillet aids nutrient absorption.
Improves Nutrient Absorption in Five Grain Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five Grain Fillet helps balance pH levels.
Balances pH Levels in Five Grain Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five Grain Fillet supports bone health.
Supports Bone Health in Five Grain Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 171 calories?
The amount of exercise required to burn off 1 fillet ( typical values as cooked) Five Grain Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.