Five Grain Tempeh
Wegmans Organic
32.1
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Five Grain Tempeh Nutrients FAQs
Nutrients
- Five Grain Tempeh has 52mg of Calcium.
- Five Grain Tempeh has 282mg of Potassium, K.
- Five Grain Tempeh has 1.44mg of Iron.
What is the calorie content of Five Grain Tempeh?
A typical serving 0.33 block (75 grams) of Five Grain Tempeh contains approximately 170 calories.
You can check the exact calorie content by logging Five Grain Tempeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Grain Tempeh have?
The amount of fat in Five Grain Tempeh depends on the ingredients and preparation method. On average, one serving 0.33 block (75 grams) of Five Grain Tempeh contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Grain Tempeh have?
The protein content in Five Grain Tempeh depends on the ingredients exists in it. On average, 0.33 block (75 grams) of Five Grain Tempeh contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Five Grain Tempeh, Download Nutribit app for healthier you!
How much sugar does a Five Grain Tempeh have?
On average, 0.33 block (75 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Grain Tempeh.
How Much carbohydrates (carbs) is in Five Grain Tempeh?
The amount of carbohydrates (carbs) in Five Grain Tempeh depends on its serving size and preparation. On average, 0.33 block (75 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Grain Tempeh.
How Much Fiber is in Five Grain Tempeh?
Five Grain Tempeh contains approximately 4 grams of fiber in 0.33 block (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Grain Tempeh for healthier you!
What vitamins and minerals are in a Five Grain Tempeh?
Five Grain Tempeh contains following minerals:
General
Does Five Grain Tempeh contain caffeine?
Five Grain Tempeh does not contain any caffeine.
Does Five Grain Tempeh contain alcohol?
Five Grain Tempeh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Grain Tempeh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Grain Tempeh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Grain Tempeh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Grain Tempeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Grain Tempeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Grain Tempeh for free?
Yes! Since Five Grain Tempeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Grain Tempeh with water tracking feature?
Nutribit automatically calculates the water content of Five Grain Tempeh and adds it to your daily hydration log. Simply log Five Grain Tempeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five Grain Tempeh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Grain Tempeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Grain Tempeh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Grain Tempeh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Grain Tempeh
Protein in Five Grain Tempeh supports building and repairing tissues.
Builds and repairs tissues in Five Grain Tempeh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five Grain Tempeh supports immune function.
Supports immune function in Five Grain Tempeh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five Grain Tempeh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five Grain Tempeh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five Grain Tempeh provides energy.
Provides energy in Five Grain Tempeh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five Grain Tempeh supports muscle growth and strength.
Supports muscle growth and strength in Five Grain Tempeh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five Grain Tempeh helps in weight management.
Helps in weight management in Five Grain Tempeh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five Grain Tempeh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five Grain Tempeh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five Grain Tempeh supports bone health.
Supports bone health in Five Grain Tempeh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Five Grain Tempeh improves skin, hair, and nails.
Improves skin, hair, and nails in Five Grain Tempeh is essential for the health and growth of hair, skin, and nails.
Protein in Five Grain Tempeh regulates blood sugar levels.
Regulates blood sugar levels in Five Grain Tempeh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 block Five Grain Tempeh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.