Five Grain Granola, Almond

Rogers

11.29

% from protein

59.68

% from carbs

59.68

% from fat

Five Grain Granola, Almond Nutrients FAQs

Nutrients

What is the calorie content of Five Grain Granola, Almond?

A typical serving 0.5 cup (55 grams) of Five Grain Granola, Almond contains approximately 240 calories.

You can check the exact calorie content by logging Five Grain Granola, Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Five Grain Granola, Almond have?

The amount of fat in Five Grain Granola, Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Five Grain Granola, Almond contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Five Grain Granola, Almond have?

The protein content in Five Grain Granola, Almond depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Five Grain Granola, Almond contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Five Grain Granola, Almond, Download Nutribit app for healthier you!

How much sugar does a Five Grain Granola, Almond have?

On average, 0.5 cup (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Grain Granola, Almond.

How Much carbohydrates (carbs) is in Five Grain Granola, Almond?

The amount of carbohydrates (carbs) in Five Grain Granola, Almond depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Five Grain Granola, Almond.

How Much Fiber is in Five Grain Granola, Almond?

Five Grain Granola, Almond contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Five Grain Granola, Almond for healthier you!

What vitamins and minerals are in a Five Grain Granola, Almond?

Five Grain Granola, Almond contains following minerals:

  • Five Grain Granola, Almond has 52mg of Calcium.
  • Five Grain Granola, Almond has 95mg of Sodium, Na.
  • Five Grain Granola, Almond has 2.7mg of Iron.

General

Does Five Grain Granola, Almond contain caffeine?

Five Grain Granola, Almond does not contain any caffeine.

Does Five Grain Granola, Almond contain alcohol?

Five Grain Granola, Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Five Grain Granola, Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Grain Granola, Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Five Grain Granola, Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Five Grain Granola, Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Grain Granola, Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Five Grain Granola, Almond for free?

Yes! Since Five Grain Granola, Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Five Grain Granola, Almond with water tracking feature?

Nutribit automatically calculates the water content of Five Grain Granola, Almond and adds it to your daily hydration log. Simply log Five Grain Granola, Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Five Grain Granola, Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Five Grain Granola, Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Five Grain Granola, Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Five Grain Granola, Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Five Grain Granola, Almond

Fiber in Five Grain Granola, Almond supports digestion.

Fiber in Five Grain Granola, Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Five Grain Granola, Almond supports heart health.

Soluble fiber in Five Grain Granola, Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Five Grain Granola, Almond aids in weight management.

Fiber-rich foods in Five Grain Granola, Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Five Grain Granola, Almond regulates blood sugar.

Fiber in Five Grain Granola, Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Five Grain Granola, Almond promotes gut health.

Fiber in Five Grain Granola, Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Five Grain Granola, Almond lowers the risk of colon cancer.

A high-fiber diet from Five Grain Granola, Almond is linked to a reduced risk of colon cancer.

Fiber in Five Grain Granola, Almond improves skin health.

Fiber in Five Grain Granola, Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Five Grain Granola, Almond helps lower blood pressure.

Adequate fiber in Five Grain Granola, Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Five Grain Granola, Almond boosts immune function.

Fiber in Five Grain Granola, Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Five Grain Granola, Almond reduces the risk of type 2 diabetes.

Fiber in Five Grain Granola, Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Five Grain Granola, Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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