Tempeh, Five Grain
West Soy
34.9
% from protein34.9
% from carbs34.9
% from fatNutrition Facts
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Tempeh, Five Grain Nutrients FAQs
Nutrients
- Vitamin C:Tempeh, Five Grain has 1.2 mg of Vitamin C.
- Tempeh, Five Grain has 78mg of Calcium.
- Tempeh, Five Grain has 3.6mg of Iron.
What is the calorie content of Tempeh, Five Grain?
A typical serving 0.33 block (76 grams) of Tempeh, Five Grain contains approximately 150 calories.
You can check the exact calorie content by logging Tempeh, Five Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempeh, Five Grain have?
The amount of fat in Tempeh, Five Grain depends on the ingredients and preparation method. On average, one serving 0.33 block (76 grams) of Tempeh, Five Grain contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempeh, Five Grain have?
The protein content in Tempeh, Five Grain depends on the ingredients exists in it. On average, 0.33 block (76 grams) of Tempeh, Five Grain contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tempeh, Five Grain, Download Nutribit app for healthier you!
How much sugar does a Tempeh, Five Grain have?
On average, 0.33 block (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempeh, Five Grain.
How Much carbohydrates (carbs) is in Tempeh, Five Grain?
The amount of carbohydrates (carbs) in Tempeh, Five Grain depends on its serving size and preparation. On average, 0.33 block (76 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempeh, Five Grain.
How Much Fiber is in Tempeh, Five Grain?
Tempeh, Five Grain contains approximately 3 grams of fiber in 0.33 block (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempeh, Five Grain for healthier you!
What vitamins and minerals are in a Tempeh, Five Grain?
Vitamins in Tempeh, Five Grain:
Tempeh, Five Grain contains following minerals:
General
Does Tempeh, Five Grain contain caffeine?
Tempeh, Five Grain does not contain any caffeine.
Does Tempeh, Five Grain contain alcohol?
Tempeh, Five Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempeh, Five Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempeh, Five Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempeh, Five Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempeh, Five Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempeh, Five Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempeh, Five Grain for free?
Yes! Since Tempeh, Five Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempeh, Five Grain with water tracking feature?
Nutribit automatically calculates the water content of Tempeh, Five Grain and adds it to your daily hydration log. Simply log Tempeh, Five Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempeh, Five Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempeh, Five Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempeh, Five Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempeh, Five Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempeh, Five Grain
Protein in Tempeh, Five Grain supports building and repairing tissues.
Builds and repairs tissues in Tempeh, Five Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempeh, Five Grain supports immune function.
Supports immune function in Tempeh, Five Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempeh, Five Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempeh, Five Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempeh, Five Grain provides energy.
Provides energy in Tempeh, Five Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempeh, Five Grain supports muscle growth and strength.
Supports muscle growth and strength in Tempeh, Five Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempeh, Five Grain helps in weight management.
Helps in weight management in Tempeh, Five Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempeh, Five Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempeh, Five Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempeh, Five Grain supports bone health.
Supports bone health in Tempeh, Five Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempeh, Five Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Tempeh, Five Grain is essential for the health and growth of hair, skin, and nails.
Protein in Tempeh, Five Grain regulates blood sugar levels.
Regulates blood sugar levels in Tempeh, Five Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 block Tempeh, Five Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.