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Escalopes de veau

Common Food

558

kcal Energy

21.2%

% from carbs

22.8%

% from protein

56%

% from fats

In 252.38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252.38 g
Calories
558

% Daily Value

Total Fat 33.4 g
51.4%
Saturated 18.35 g
91.7%
Trans Fats 0.93 g
Polyunsaturated 1.78 g
Monounsaturated 9.79 g
Cholesterol 159.36 mg
53.1%
Sodium, Na 717.88 mg
31.2%
Potassium, K 512.81 mg
10.9%
Total Carbohydrates 28.47 g
10.4%
Fiber 2.04 g
7.3%
Sugars 1.64 g
3.3%
Alcohol 3.03 g
Protein 30.63 g
61.3%
Water 153.12 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3.38 mg
18.8%
Vitamin A, IU 774.64 IU
Retinol 190.4 UG
Vitamin A, RAE 197.4 UG
Carotene, beta 81.09 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 1.11 mg
Vitamin D (D2 + D3), International Units 3.14 IU
Vitamin D2 (ergocalciferol) 0.08 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 6.14 UG
Lycopene 0.03 UG
Lutein + zeaxanthin 43.42 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.13 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.24 mg
Thiamin 0.34 mg
Riboflavin 0.58 mg
Niacin 10.6 mg
Pantothenic acid 2.14 mg
Vitamin B-6 0.36 mg
Folate, total 81.68 UG
Folic acid 48.13 UG
Folate, food 33.56 UG
Folate, DFE 115.43 UG
Vitamin B-12 1.4 UG
Choline, total 119.78 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 19.59 UG
Calcium, Ca 43.69 mg
Iron, Fe 3.38 mg
Magnesium, Mg 41.03 mg
Phosphorus, P 290.81 mg
Zinc, Zn 4.79 mg
Copper, Cu 0.37 mg
Fluoride, F 60.25 UG
Manganese, Mn 0.38 mg
Selenium, Se 26.5 UG
Ash 3.55 g
Sucrose 0 g
Glucose 0.13 g
Fructose 0.11 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2335.9 kJ
Galactose 0 g
SFA 4:0 0.92 g
SFA 6:0 0.57 g
SFA 8:0 0.34 g
SFA 10:0 0.73 g
SFA 12:0 0.76 g
SFA 14:0 2.46 g
SFA 16:0 8.22 g
SFA 18:0 4.06 g
SFA 20:0 0.04 g
MUFA 18:1 9.01 g
PUFA 18:2 1.52 g
PUFA 18:3 0.17 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.68 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.23 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.14 mg
SFA 15:0 0 g
SFA 17:0 0.16 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.85 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.08 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 4.82 g
PUFA 18:2 n-6 c,c 0.62 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.85 g
Fatty acids, total trans-polyenoic 0.08 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 35.41 mg
Tryptophan 0.32 g
Threonine 1.26 g
Isoleucine 1.43 g
Leucine 2.35 g
Lysine 2.26 g
Methionine 0.68 g
Cystine 0.37 g
Phenylalanine 1.25 g
Tyrosine 0.95 g
Valine 1.65 g
Arginine 1.69 g
Histidine 1.04 g
Alanine 1.71 g
Aspartic acid 2.45 g
Glutamic acid 5.34 g
Glycine 1.48 g
Proline 1.5 g
Serine 1.17 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Escalopes de veau

Nutrients

What is the calorie content of Escalopes de veau?

A typical serving 252.38 gramme of Escalopes de veau (252.38 grams) contains approximately 558.2818 calories. You can check the exact calorie content by logging Escalopes de veau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Escalopes de veau have?

The amount of fat in Escalopes de veau depends on the ingredients and preparation method. On average, one serving 252.38 gramme (252.38 grams) of Escalopes de veau contains approximately 33.3984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Escalopes de veau have?

The protein content in Escalopes de veau depends on the ingredients exists in it. On average, 252.38 gramme of Escalopes de veau (about 252.38 grams) contains approximately 30.6254 grams of protein.

Is Escalopes de veau a good source of protein?

The protein content in Escalopes de veau depends on the ingredients exists in it. On average, 252.38 gramme of Escalopes de veau (about 252.38 grams) contains approximately 30.6254 grams of protein.

How much sugar does a Escalopes de veau have?

On average, 252.38 gramme (about 252.38 grams) contains about 1.6401 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Escalopes de veau contain added sugar?

On average, 252.38 gramme (about 252.38 grams) contains about 1.6401 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Escalopes de veau?

On average, 252.38 gramme (about 252.38 grams) contains about 28.4657 grams of carbohydrates.

How Much Fiber is in Escalopes de veau?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Escalopes de veau?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Escalopes de veau suitable for vegans?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Escalopes de veau contain caffeine?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Escalopes de veau contain alcohol?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Escalopes de veau healthier?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Escalopes de veau in Nutribit?

Escalopes de veau contains approximately 2.0393 grams of fiber in 252.38 gramme (about 252.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Escalopes de veau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Escalopes de veau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Escalopes de veau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Escalopes de veau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Escalopes de veau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Escalopes de veau for free?

Yes! Since Escalopes de veau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Escalopes de veau with water tracking feature?

Nutribit automatically calculates the water content of Escalopes de veau and adds it to your daily hydration log. Simply log Escalopes de veau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Escalopes de veau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Escalopes de veau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Escalopes de veau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Escalopes de veau data can be accessed offline in the Nutribit app anytime anywhere!