Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli

Seviroli

Total Energy

270

kcal

35.66

% from carbs

15.5

% from protein

48.84

% from fats

In 200 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Potassium, K

208mg

4.4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

46mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli

A typical serving 1 cup of Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli depends on the ingredients exists in it. On average, 1 cup of Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli (about 200 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 23 grams of carbohydrates.

Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli contains approximately 1 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Cauliflower Cavatelli in Roasted Garlic Sauce, with Sausage & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.