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Dinner, Vegetarian
280
kcal Energy
56.9%
% from carbs
14.2%
% from protein
28.8%
% from fats
In 250 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 110 cup
100
kcal
Serving Size: 56 flatbread
130
kcal
Serving Size: 163 container
330
kcal
Serving Size: 20 serving
63.06
kcal
Serving Size: 333 each
650
kcal
Serving Size: 283 serving
300
kcal
Serving Size: 28 oz
5
kcal
Serving Size: 112 pieces
220
kcal
Serving Size: 215 pack
270.85
kcal
Serving Size: 50 falafels
81.45
kcal
Serving Size: 255 pack
335.34
kcal
Serving Size: 227 oz
330
kcal
Serving Size: 300 bowl
500
kcal
Serving Size: 100 pita
270
kcal
Serving Size: 0.6 tsp
0
kcal
Serving Size: 100 cup salad + dressing
130
kcal
Serving Size: 48 loaf
130
kcal
Serving Size: 100 oven-baked
124.2
kcal
Serving Size: 57 oz
180
kcal
Serving Size: 25 g
30.81
kcal
Serving Size: 100 piece
350
kcal
Serving Size: 203.33 gramm
326.3694
kcal
Serving Size: 52 meatball
100
kcal
A typical serving 1 bowl of Mujaddara (Traditional Middle Eastern Rice) (250 grams) contains approximately 280 calories. You can check the exact calorie content by logging Mujaddara (Traditional Middle Eastern Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mujaddara (Traditional Middle Eastern Rice) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mujaddara (Traditional Middle Eastern Rice) contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mujaddara (Traditional Middle Eastern Rice) depends on the ingredients exists in it. On average, 1 bowl of Mujaddara (Traditional Middle Eastern Rice) (about 250 grams) contains approximately 10 grams of protein.
The protein content in Mujaddara (Traditional Middle Eastern Rice) depends on the ingredients exists in it. On average, 1 bowl of Mujaddara (Traditional Middle Eastern Rice) (about 250 grams) contains approximately 10 grams of protein.
On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 40 grams of carbohydrates.
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mujaddara (Traditional Middle Eastern Rice) contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mujaddara (Traditional Middle Eastern Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mujaddara (Traditional Middle Eastern Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mujaddara (Traditional Middle Eastern Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mujaddara (Traditional Middle Eastern Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mujaddara (Traditional Middle Eastern Rice) and adds it to your daily hydration log. Simply log Mujaddara (Traditional Middle Eastern Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mujaddara (Traditional Middle Eastern Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mujaddara (Traditional Middle Eastern Rice) data can be accessed offline in the Nutribit app anytime anywhere!