Twisted 6 Cheese
American Flatbread Grocery
16.26
% from protein42.28
% from carbs42.28
% from fatNutrition Facts
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Twisted 6 Cheese Nutrients FAQs
Nutrients
- Vitamin A:Twisted 6 Cheese has 400 IU of Vitamin A.
- Vitamin C:Twisted 6 Cheese has 1.2 mg of Vitamin C.
- Twisted 6 Cheese has 325mg of Calcium.
- Twisted 6 Cheese has 590mg of Sodium, Na.
- Twisted 6 Cheese has 1.08mg of Iron.
What is the calorie content of Twisted 6 Cheese?
A typical serving 132 g (132 grams) of Twisted 6 Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Twisted 6 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twisted 6 Cheese have?
The amount of fat in Twisted 6 Cheese depends on the ingredients and preparation method. On average, one serving 132 g (132 grams) of Twisted 6 Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twisted 6 Cheese have?
The protein content in Twisted 6 Cheese depends on the ingredients exists in it. On average, 132 g (132 grams) of Twisted 6 Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Twisted 6 Cheese, Download Nutribit app for healthier you!
How much sugar does a Twisted 6 Cheese have?
On average, 132 g (132 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twisted 6 Cheese.
How Much carbohydrates (carbs) is in Twisted 6 Cheese?
The amount of carbohydrates (carbs) in Twisted 6 Cheese depends on its serving size and preparation. On average, 132 g (132 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twisted 6 Cheese.
How Much Fiber is in Twisted 6 Cheese?
Twisted 6 Cheese contains approximately 2 grams of fiber in 132 g (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twisted 6 Cheese for healthier you!
What vitamins and minerals are in a Twisted 6 Cheese?
Vitamins in Twisted 6 Cheese:
Twisted 6 Cheese contains following minerals:
General
Does Twisted 6 Cheese contain caffeine?
Twisted 6 Cheese does not contain any caffeine.
Does Twisted 6 Cheese contain alcohol?
Twisted 6 Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twisted 6 Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twisted 6 Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twisted 6 Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twisted 6 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twisted 6 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twisted 6 Cheese for free?
Yes! Since Twisted 6 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twisted 6 Cheese with water tracking feature?
Nutribit automatically calculates the water content of Twisted 6 Cheese and adds it to your daily hydration log. Simply log Twisted 6 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twisted 6 Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twisted 6 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twisted 6 Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twisted 6 Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twisted 6 Cheese
Protein in Twisted 6 Cheese supports building and repairing tissues.
Builds and repairs tissues in Twisted 6 Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twisted 6 Cheese supports immune function.
Supports immune function in Twisted 6 Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twisted 6 Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twisted 6 Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twisted 6 Cheese provides energy.
Provides energy in Twisted 6 Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twisted 6 Cheese supports muscle growth and strength.
Supports muscle growth and strength in Twisted 6 Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twisted 6 Cheese helps in weight management.
Helps in weight management in Twisted 6 Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twisted 6 Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twisted 6 Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twisted 6 Cheese supports bone health.
Supports bone health in Twisted 6 Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Twisted 6 Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Twisted 6 Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Twisted 6 Cheese regulates blood sugar levels.
Regulates blood sugar levels in Twisted 6 Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Twisted 6 Cheese supports bone health.
Calcium in Twisted 6 Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Twisted 6 Cheese supports muscle function.
Calcium in Twisted 6 Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Twisted 6 Cheese supports heart health.
Calcium in Twisted 6 Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Twisted 6 Cheese supports nerve transmission.
Calcium in Twisted 6 Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Twisted 6 Cheese supports blood clotting.
Calcium in Twisted 6 Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Twisted 6 Cheese supports hormonal secretion.
Calcium in Twisted 6 Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Twisted 6 Cheese supports weight management.
Calcium in Twisted 6 Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Twisted 6 Cheese supports dental health.
Calcium in Twisted 6 Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Twisted 6 Cheese supports blood pressure regulation.
Calcium in Twisted 6 Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Twisted 6 Cheese supports fluid balance.
Maintains Fluid Balance in Twisted 6 Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twisted 6 Cheese supports nerve function.
Supports Nerve Function in Twisted 6 Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twisted 6 Cheese helps regulate blood pressure.
Regulates Blood Pressure in Twisted 6 Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twisted 6 Cheese supports muscle function.
Aids Muscle Function in Twisted 6 Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twisted 6 Cheese aids nutrient absorption.
Improves Nutrient Absorption in Twisted 6 Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twisted 6 Cheese helps balance pH levels.
Balances pH Levels in Twisted 6 Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twisted 6 Cheese supports bone health.
Supports Bone Health in Twisted 6 Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 132 g Twisted 6 Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.