6 inch Steak & Cheese with American Cheese

Subway

29.59

% from protein

43.79

% from carbs

43.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Cholesterol 0.4 mg
0.1%
Sodium, Na 6.3 mg
0.3%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.3%
Vitamin A 1.9 IU
Vitamin C 0.1 mg
Calcium 0.5 mg
Iron 0 mg

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6 inch Steak & Cheese with American Cheese Nutrients FAQs

Nutrients

What is the calorie content of 6 inch Steak & Cheese with American Cheese?

A typical serving 161 grams (245 grams) of 6 inch Steak & Cheese with American Cheese contains approximately 320 calories.

You can check the exact calorie content by logging 6 inch Steak & Cheese with American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6 inch Steak & Cheese with American Cheese have?

The amount of fat in 6 inch Steak & Cheese with American Cheese depends on the ingredients and preparation method. On average, one serving 161 grams (245 grams) of 6 inch Steak & Cheese with American Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6 inch Steak & Cheese with American Cheese have?

The protein content in 6 inch Steak & Cheese with American Cheese depends on the ingredients exists in it. On average, 161 grams (245 grams) of 6 inch Steak & Cheese with American Cheese contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from 6 inch Steak & Cheese with American Cheese, Download Nutribit app for healthier you!

How much sugar does a 6 inch Steak & Cheese with American Cheese have?

On average, 161 grams (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Steak & Cheese with American Cheese.

How Much carbohydrates (carbs) is in 6 inch Steak & Cheese with American Cheese?

The amount of carbohydrates (carbs) in 6 inch Steak & Cheese with American Cheese depends on its serving size and preparation. On average, 161 grams (245 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6 inch Steak & Cheese with American Cheese.

How Much Fiber is in 6 inch Steak & Cheese with American Cheese?

6 inch Steak & Cheese with American Cheese contains approximately 1 grams of fiber in 161 grams (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Steak & Cheese with American Cheese for healthier you!

What vitamins and minerals are in a 6 inch Steak & Cheese with American Cheese?

Vitamins in 6 inch Steak & Cheese with American Cheese:

  • Vitamin A:6 inch Steak & Cheese with American Cheese has 300 IU of Vitamin A.
  • Vitamin C:6 inch Steak & Cheese with American Cheese has 9 mg of Vitamin C.

6 inch Steak & Cheese with American Cheese contains following minerals:

  • 6 inch Steak & Cheese with American Cheese has 78mg of Calcium.
  • 6 inch Steak & Cheese with American Cheese has 1020mg of Sodium, Na.
  • 6 inch Steak & Cheese with American Cheese has 2.7mg of Iron.

General

Does 6 inch Steak & Cheese with American Cheese contain caffeine?

6 inch Steak & Cheese with American Cheese does not contain any caffeine.

Does 6 inch Steak & Cheese with American Cheese contain alcohol?

6 inch Steak & Cheese with American Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6 inch Steak & Cheese with American Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Steak & Cheese with American Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6 inch Steak & Cheese with American Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6 inch Steak & Cheese with American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Steak & Cheese with American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6 inch Steak & Cheese with American Cheese for free?

Yes! Since 6 inch Steak & Cheese with American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6 inch Steak & Cheese with American Cheese with water tracking feature?

Nutribit automatically calculates the water content of 6 inch Steak & Cheese with American Cheese and adds it to your daily hydration log. Simply log 6 inch Steak & Cheese with American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 6 inch Steak & Cheese with American Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Steak & Cheese with American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6 inch Steak & Cheese with American Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6 inch Steak & Cheese with American Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6 inch Steak & Cheese with American Cheese

Protein in 6 inch Steak & Cheese with American Cheese supports building and repairing tissues.

Builds and repairs tissues in 6 inch Steak & Cheese with American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 6 inch Steak & Cheese with American Cheese supports immune function.

Supports immune function in 6 inch Steak & Cheese with American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 6 inch Steak & Cheese with American Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in 6 inch Steak & Cheese with American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 6 inch Steak & Cheese with American Cheese provides energy.

Provides energy in 6 inch Steak & Cheese with American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 6 inch Steak & Cheese with American Cheese supports muscle growth and strength.

Supports muscle growth and strength in 6 inch Steak & Cheese with American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 6 inch Steak & Cheese with American Cheese helps in weight management.

Helps in weight management in 6 inch Steak & Cheese with American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 6 inch Steak & Cheese with American Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in 6 inch Steak & Cheese with American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 6 inch Steak & Cheese with American Cheese supports bone health.

Supports bone health in 6 inch Steak & Cheese with American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 6 inch Steak & Cheese with American Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in 6 inch Steak & Cheese with American Cheese is essential for the health and growth of hair, skin, and nails.

Protein in 6 inch Steak & Cheese with American Cheese regulates blood sugar levels.

Regulates blood sugar levels in 6 inch Steak & Cheese with American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 6 inch Steak & Cheese with American Cheese supports fluid balance.

Maintains Fluid Balance in 6 inch Steak & Cheese with American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 6 inch Steak & Cheese with American Cheese supports nerve function.

Supports Nerve Function in 6 inch Steak & Cheese with American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 6 inch Steak & Cheese with American Cheese helps regulate blood pressure.

Regulates Blood Pressure in 6 inch Steak & Cheese with American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 6 inch Steak & Cheese with American Cheese supports muscle function.

Aids Muscle Function in 6 inch Steak & Cheese with American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 6 inch Steak & Cheese with American Cheese aids nutrient absorption.

Improves Nutrient Absorption in 6 inch Steak & Cheese with American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 6 inch Steak & Cheese with American Cheese helps balance pH levels.

Balances pH Levels in 6 inch Steak & Cheese with American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 6 inch Steak & Cheese with American Cheese supports bone health.

Supports Bone Health in 6 inch Steak & Cheese with American Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 161 grams 6 inch Steak & Cheese with American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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