Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric

Heinz

Total Energy

255.6

kcal

48.38

% from carbs

28.3

% from protein

23.32

% from fats

In 330 g

% daily value

Total Fat

6.3g

9.7%

Saturated

3.3g

16.5%

Sodium, Na

910mg

39.6%

Total Carbohydrates

29.4g

10.7%

Fiber

5.6g

20%

Sugars

7.3g

14.6%

Protein

17.2g

34.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric

A typical serving 1 serving of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric (330 grams) contains approximately 255.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric depends on the ingredients exists in it. On average, 1 serving of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric (about 330 grams) contains approximately 17.2 grams of protein.

On average, 1 serving (about 330 grams) contains about 7.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 330 grams) contains about 29.4 grams of carbohydrates.

Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 5.6 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Game Plan

225 kcal

How to burn 256 calories?

The amount of exercise required to burn off 1 serving Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.