Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric
Heinz
28.3
% from protein48.38
% from carbs48.38
% from fatNutrition Facts
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Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric Nutrients FAQs
Nutrients
- Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric has 910mg of Sodium, Na.
What is the calorie content of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric?
A typical serving 1 serving (330 grams) of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 256 calories.
You can check the exact calorie content by logging Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric have?
The amount of fat in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric have?
The protein content in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric depends on the ingredients exists in it. On average, 1 serving (330 grams) of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric, Download Nutribit app for healthier you!
How much sugar does a Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric have?
On average, 1 serving (330 grams) contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric.
How Much carbohydrates (carbs) is in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric?
The amount of carbohydrates (carbs) in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 29.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric.
How Much Fiber is in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric?
Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains approximately 5.6 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric for healthier you!
What vitamins and minerals are in a Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric?
Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contains following minerals:
General
Does Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contain caffeine?
Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric does not contain any caffeine.
Does Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contain alcohol?
Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric for free?
Yes! Since Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric with water tracking feature?
Nutribit automatically calculates the water content of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric and adds it to your daily hydration log. Simply log Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports building and repairing tissues.
Builds and repairs tissues in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports immune function.
Supports immune function in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric provides energy.
Provides energy in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports muscle growth and strength.
Supports muscle growth and strength in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps in weight management.
Helps in weight management in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports bone health.
Supports bone health in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is essential for the health and growth of hair, skin, and nails.
Protein in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric regulates blood sugar levels.
Regulates blood sugar levels in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports digestion.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports heart health.
Soluble fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric aids in weight management.
Fiber-rich foods in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric regulates blood sugar.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric promotes gut health.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric lowers the risk of colon cancer.
A high-fiber diet from Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric is linked to a reduced risk of colon cancer.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric improves skin health.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps lower blood pressure.
Adequate fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric boosts immune function.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric reduces the risk of type 2 diabetes.
Fiber in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports fluid balance.
Maintains Fluid Balance in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports nerve function.
Supports Nerve Function in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps regulate blood pressure.
Regulates Blood Pressure in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports muscle function.
Aids Muscle Function in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric aids nutrient absorption.
Improves Nutrient Absorption in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps balance pH levels.
Balances pH Levels in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric supports bone health.
Supports Bone Health in Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric helps retain calcium and prevent the loss of bone density over time.
How to burn 256 calories?
The amount of exercise required to burn off 1 serving Lentil & Roasted Sweet Potato Dahl With Ginger & Turmeric
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.