Soup, Southwestern Black Bean, Organic
Kirkland
18.42
% from protein81.58
% from carbs81.58
% from fatNutrition Facts
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Soup, Southwestern Black Bean, Organic Nutrients FAQs
Nutrients
- Vitamin A:Soup, Southwestern Black Bean, Organic has 300 IU of Vitamin A.
- Soup, Southwestern Black Bean, Organic has 78mg of Calcium.
- Soup, Southwestern Black Bean, Organic has 590mg of Sodium, Na.
- Soup, Southwestern Black Bean, Organic has 1.08mg of Iron.
What is the calorie content of Soup, Southwestern Black Bean, Organic?
A typical serving 1 cup (245 grams) of Soup, Southwestern Black Bean, Organic contains approximately 150 calories.
You can check the exact calorie content by logging Soup, Southwestern Black Bean, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Southwestern Black Bean, Organic have?
The amount of fat in Soup, Southwestern Black Bean, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Southwestern Black Bean, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Southwestern Black Bean, Organic have?
The protein content in Soup, Southwestern Black Bean, Organic depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Southwestern Black Bean, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Southwestern Black Bean, Organic, Download Nutribit app for healthier you!
How much sugar does a Soup, Southwestern Black Bean, Organic have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Southwestern Black Bean, Organic.
How Much carbohydrates (carbs) is in Soup, Southwestern Black Bean, Organic?
The amount of carbohydrates (carbs) in Soup, Southwestern Black Bean, Organic depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Southwestern Black Bean, Organic.
How Much Fiber is in Soup, Southwestern Black Bean, Organic?
Soup, Southwestern Black Bean, Organic contains approximately 8 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Southwestern Black Bean, Organic for healthier you!
What vitamins and minerals are in a Soup, Southwestern Black Bean, Organic?
Vitamins in Soup, Southwestern Black Bean, Organic:
Soup, Southwestern Black Bean, Organic contains following minerals:
General
Does Soup, Southwestern Black Bean, Organic contain caffeine?
Soup, Southwestern Black Bean, Organic does not contain any caffeine.
Does Soup, Southwestern Black Bean, Organic contain alcohol?
Soup, Southwestern Black Bean, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Southwestern Black Bean, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Southwestern Black Bean, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Southwestern Black Bean, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Southwestern Black Bean, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Southwestern Black Bean, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Southwestern Black Bean, Organic for free?
Yes! Since Soup, Southwestern Black Bean, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Southwestern Black Bean, Organic with water tracking feature?
Nutribit automatically calculates the water content of Soup, Southwestern Black Bean, Organic and adds it to your daily hydration log. Simply log Soup, Southwestern Black Bean, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Southwestern Black Bean, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Southwestern Black Bean, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Southwestern Black Bean, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Southwestern Black Bean, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Southwestern Black Bean, Organic
Fiber in Soup, Southwestern Black Bean, Organic supports digestion.
Fiber in Soup, Southwestern Black Bean, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Southwestern Black Bean, Organic supports heart health.
Soluble fiber in Soup, Southwestern Black Bean, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Southwestern Black Bean, Organic aids in weight management.
Fiber-rich foods in Soup, Southwestern Black Bean, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Southwestern Black Bean, Organic regulates blood sugar.
Fiber in Soup, Southwestern Black Bean, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Southwestern Black Bean, Organic promotes gut health.
Fiber in Soup, Southwestern Black Bean, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Southwestern Black Bean, Organic lowers the risk of colon cancer.
A high-fiber diet from Soup, Southwestern Black Bean, Organic is linked to a reduced risk of colon cancer.
Fiber in Soup, Southwestern Black Bean, Organic improves skin health.
Fiber in Soup, Southwestern Black Bean, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Southwestern Black Bean, Organic helps lower blood pressure.
Adequate fiber in Soup, Southwestern Black Bean, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Southwestern Black Bean, Organic boosts immune function.
Fiber in Soup, Southwestern Black Bean, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Southwestern Black Bean, Organic reduces the risk of type 2 diabetes.
Fiber in Soup, Southwestern Black Bean, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Southwestern Black Bean, Organic supports fluid balance.
Maintains Fluid Balance in Soup, Southwestern Black Bean, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Southwestern Black Bean, Organic supports nerve function.
Supports Nerve Function in Soup, Southwestern Black Bean, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Southwestern Black Bean, Organic helps regulate blood pressure.
Regulates Blood Pressure in Soup, Southwestern Black Bean, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Southwestern Black Bean, Organic supports muscle function.
Aids Muscle Function in Soup, Southwestern Black Bean, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Southwestern Black Bean, Organic aids nutrient absorption.
Improves Nutrient Absorption in Soup, Southwestern Black Bean, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Southwestern Black Bean, Organic helps balance pH levels.
Balances pH Levels in Soup, Southwestern Black Bean, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Southwestern Black Bean, Organic supports bone health.
Supports Bone Health in Soup, Southwestern Black Bean, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Soup, Southwestern Black Bean, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.