Morning Frittata Stack

Jenny Craig

43.24

% from protein

8.11

% from carbs

8.11

% from fat

Morning Frittata Stack Nutrients FAQs

Nutrients

What is the calorie content of Morning Frittata Stack?

A typical serving 1 Package (109 grams) of Morning Frittata Stack contains approximately 150 calories.

You can check the exact calorie content by logging Morning Frittata Stack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Frittata Stack have?

The amount of fat in Morning Frittata Stack depends on the ingredients and preparation method. On average, one serving 1 Package (109 grams) of Morning Frittata Stack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Frittata Stack have?

The protein content in Morning Frittata Stack depends on the ingredients exists in it. On average, 1 Package (109 grams) of Morning Frittata Stack contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Frittata Stack, Download Nutribit app for healthier you!

How much sugar does a Morning Frittata Stack have?

On average, 1 Package (109 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Frittata Stack.

How Much carbohydrates (carbs) is in Morning Frittata Stack?

The amount of carbohydrates (carbs) in Morning Frittata Stack depends on its serving size and preparation. On average, 1 Package (109 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Frittata Stack.

How Much Fiber is in Morning Frittata Stack?

Morning Frittata Stack contains approximately 0 grams of fiber in 1 Package (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Frittata Stack for healthier you!

What vitamins and minerals are in a Morning Frittata Stack?

Morning Frittata Stack contains following minerals:

  • Morning Frittata Stack has 195mg of Calcium.
  • Morning Frittata Stack has 480mg of Sodium, Na.
  • Morning Frittata Stack has 0.54mg of Iron.

General

Does Morning Frittata Stack contain caffeine?

Morning Frittata Stack does not contain any caffeine.

Does Morning Frittata Stack contain alcohol?

Morning Frittata Stack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Frittata Stack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Frittata Stack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Frittata Stack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Frittata Stack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Frittata Stack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Frittata Stack for free?

Yes! Since Morning Frittata Stack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Frittata Stack with water tracking feature?

Nutribit automatically calculates the water content of Morning Frittata Stack and adds it to your daily hydration log. Simply log Morning Frittata Stack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morning Frittata Stack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Frittata Stack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Frittata Stack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Frittata Stack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Frittata Stack

Protein in Morning Frittata Stack supports building and repairing tissues.

Builds and repairs tissues in Morning Frittata Stack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morning Frittata Stack supports immune function.

Supports immune function in Morning Frittata Stack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morning Frittata Stack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morning Frittata Stack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morning Frittata Stack provides energy.

Provides energy in Morning Frittata Stack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morning Frittata Stack supports muscle growth and strength.

Supports muscle growth and strength in Morning Frittata Stack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morning Frittata Stack helps in weight management.

Helps in weight management in Morning Frittata Stack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morning Frittata Stack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morning Frittata Stack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morning Frittata Stack supports bone health.

Supports bone health in Morning Frittata Stack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Morning Frittata Stack improves skin, hair, and nails.

Improves skin, hair, and nails in Morning Frittata Stack is essential for the health and growth of hair, skin, and nails.

Protein in Morning Frittata Stack regulates blood sugar levels.

Regulates blood sugar levels in Morning Frittata Stack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Morning Frittata Stack supports bone health.

Calcium in Morning Frittata Stack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Morning Frittata Stack supports muscle function.

Calcium in Morning Frittata Stack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Morning Frittata Stack supports heart health.

Calcium in Morning Frittata Stack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Morning Frittata Stack supports nerve transmission.

Calcium in Morning Frittata Stack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Morning Frittata Stack supports blood clotting.

Calcium in Morning Frittata Stack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Morning Frittata Stack supports hormonal secretion.

Calcium in Morning Frittata Stack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Morning Frittata Stack supports weight management.

Calcium in Morning Frittata Stack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Morning Frittata Stack supports dental health.

Calcium in Morning Frittata Stack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Morning Frittata Stack supports blood pressure regulation.

Calcium in Morning Frittata Stack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Morning Frittata Stack supports fluid balance.

Maintains Fluid Balance in Morning Frittata Stack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Morning Frittata Stack supports nerve function.

Supports Nerve Function in Morning Frittata Stack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Morning Frittata Stack helps regulate blood pressure.

Regulates Blood Pressure in Morning Frittata Stack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Morning Frittata Stack supports muscle function.

Aids Muscle Function in Morning Frittata Stack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Morning Frittata Stack aids nutrient absorption.

Improves Nutrient Absorption in Morning Frittata Stack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Morning Frittata Stack helps balance pH levels.

Balances pH Levels in Morning Frittata Stack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Morning Frittata Stack supports bone health.

Supports Bone Health in Morning Frittata Stack helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 Package Morning Frittata Stack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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