Fiery Garlic Chicken

South Beach Diet

Total Energy

200

kcal

20

% from carbs

44

% from protein

36

% from fats

In 227 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiery Garlic Chicken

A typical serving 1 package of Fiery Garlic Chicken (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiery Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Fiery Garlic Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiery Garlic Chicken depends on the ingredients exists in it. On average, 1 package of Fiery Garlic Chicken (about 227 grams) contains approximately 22 grams of protein.

On average, 1 package (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 10 grams of carbohydrates.

Fiery Garlic Chicken contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Fiery Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.