Roast Beef Sub, Deluxe Low Sodium

Boar's Head

Total Energy

350

kcal

47.59

% from carbs

29.46

% from protein

22.95

% from fats

In 129 g

% daily value


Total Fat

9g

13.8%


Saturated

4.5g

22.5%


Cholesterol

50mg

16.7%


Sodium, Na

630mg

27.4%


Potassium, K

262mg

5.6%


Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Protein

26g

52%






Calcium, Ca

112mg


Iron, Fe

4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sub, Deluxe Low Sodium

A typical serving 0.5 sub of Roast Beef Sub, Deluxe Low Sodium (129 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sub, Deluxe Low Sodium depends on the ingredients and preparation method. On average, one serving 0.5 sub (129 grams) of Roast Beef Sub, Deluxe Low Sodium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sub, Deluxe Low Sodium depends on the ingredients exists in it. On average, 0.5 sub of Roast Beef Sub, Deluxe Low Sodium (about 129 grams) contains approximately 26 grams of protein.

On average, 0.5 sub (about 129 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sub (about 129 grams) contains about 42 grams of carbohydrates.

Roast Beef Sub, Deluxe Low Sodium contains approximately 2 grams of fiber in 0.5 sub (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 0.5 sub Roast Beef Sub, Deluxe Low Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.