Instant Oats Drink
Quaker
7.87
% from protein62.36
% from carbs62.36
% from fatNutrition Facts
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Instant Oats Drink Nutrients FAQs
Nutrients
- Instant Oats Drink has 88mg of Sodium, Na.
What is the calorie content of Instant Oats Drink?
A typical serving 30 g (30 grams) of Instant Oats Drink contains approximately 126 calories.
You can check the exact calorie content by logging Instant Oats Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oats Drink have?
The amount of fat in Instant Oats Drink depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Instant Oats Drink contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oats Drink have?
The protein content in Instant Oats Drink depends on the ingredients exists in it. On average, 30 g (30 grams) of Instant Oats Drink contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oats Drink, Download Nutribit app for healthier you!
How much sugar does a Instant Oats Drink have?
On average, 30 g (30 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oats Drink.
How Much carbohydrates (carbs) is in Instant Oats Drink?
The amount of carbohydrates (carbs) in Instant Oats Drink depends on its serving size and preparation. On average, 30 g (30 grams) contains about 19.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oats Drink.
How Much Fiber is in Instant Oats Drink?
Instant Oats Drink contains approximately 2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oats Drink for healthier you!
What vitamins and minerals are in a Instant Oats Drink?
Instant Oats Drink contains following minerals:
General
Does Instant Oats Drink contain caffeine?
Instant Oats Drink does not contain any caffeine.
Does Instant Oats Drink contain alcohol?
Instant Oats Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oats Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oats Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oats Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oats Drink for free?
Yes! Since Instant Oats Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oats Drink with water tracking feature?
Nutribit automatically calculates the water content of Instant Oats Drink and adds it to your daily hydration log. Simply log Instant Oats Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oats Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oats Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oats Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oats Drink
How to burn 126 calories?
The amount of exercise required to burn off 30 g Instant Oats Drink
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.