Super Goodness Porridge, Apple Cinnamon & Raisin
Quaker
13.19
% from protein71.02
% from carbs71.02
% from fatNutrition Facts
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Super Goodness Porridge, Apple Cinnamon & Raisin Nutrients FAQs
Nutrients
- Super Goodness Porridge, Apple Cinnamon & Raisin has 12mg of Sodium, Na.
What is the calorie content of Super Goodness Porridge, Apple Cinnamon & Raisin?
A typical serving 38.1 g (38.1 grams) of Super Goodness Porridge, Apple Cinnamon & Raisin contains approximately 140 calories.
You can check the exact calorie content by logging Super Goodness Porridge, Apple Cinnamon & Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Goodness Porridge, Apple Cinnamon & Raisin have?
The amount of fat in Super Goodness Porridge, Apple Cinnamon & Raisin depends on the ingredients and preparation method. On average, one serving 38.1 g (38.1 grams) of Super Goodness Porridge, Apple Cinnamon & Raisin contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Goodness Porridge, Apple Cinnamon & Raisin have?
The protein content in Super Goodness Porridge, Apple Cinnamon & Raisin depends on the ingredients exists in it. On average, 38.1 g (38.1 grams) of Super Goodness Porridge, Apple Cinnamon & Raisin contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Super Goodness Porridge, Apple Cinnamon & Raisin, Download Nutribit app for healthier you!
How much sugar does a Super Goodness Porridge, Apple Cinnamon & Raisin have?
On average, 38.1 g (38.1 grams) contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Goodness Porridge, Apple Cinnamon & Raisin.
How Much carbohydrates (carbs) is in Super Goodness Porridge, Apple Cinnamon & Raisin?
The amount of carbohydrates (carbs) in Super Goodness Porridge, Apple Cinnamon & Raisin depends on its serving size and preparation. On average, 38.1 g (38.1 grams) contains about 25.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Goodness Porridge, Apple Cinnamon & Raisin.
How Much Fiber is in Super Goodness Porridge, Apple Cinnamon & Raisin?
Super Goodness Porridge, Apple Cinnamon & Raisin contains approximately 3.5 grams of fiber in 38.1 g (38.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Goodness Porridge, Apple Cinnamon & Raisin for healthier you!
What vitamins and minerals are in a Super Goodness Porridge, Apple Cinnamon & Raisin?
Super Goodness Porridge, Apple Cinnamon & Raisin contains following minerals:
General
Does Super Goodness Porridge, Apple Cinnamon & Raisin contain caffeine?
Super Goodness Porridge, Apple Cinnamon & Raisin does not contain any caffeine.
Does Super Goodness Porridge, Apple Cinnamon & Raisin contain alcohol?
Super Goodness Porridge, Apple Cinnamon & Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Goodness Porridge, Apple Cinnamon & Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Goodness Porridge, Apple Cinnamon & Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Goodness Porridge, Apple Cinnamon & Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Goodness Porridge, Apple Cinnamon & Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Goodness Porridge, Apple Cinnamon & Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Goodness Porridge, Apple Cinnamon & Raisin for free?
Yes! Since Super Goodness Porridge, Apple Cinnamon & Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Goodness Porridge, Apple Cinnamon & Raisin with water tracking feature?
Nutribit automatically calculates the water content of Super Goodness Porridge, Apple Cinnamon & Raisin and adds it to your daily hydration log. Simply log Super Goodness Porridge, Apple Cinnamon & Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Goodness Porridge, Apple Cinnamon & Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Goodness Porridge, Apple Cinnamon & Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Goodness Porridge, Apple Cinnamon & Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Goodness Porridge, Apple Cinnamon & Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Goodness Porridge, Apple Cinnamon & Raisin
How to burn 140 calories?
The amount of exercise required to burn off 38.1 g Super Goodness Porridge, Apple Cinnamon & Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.