Green Moong Dal Cheela - Savory Green Mung Bean Pancakes

North Indian Breakfast, Diabetic Friendly

Total Energy

200

kcal

40

% from carbs

24

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

5g

Protein

12g

24%

Water

100g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.2MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Moong Dal Cheela - Savory Green Mung Bean Pancakes

A typical serving 1 serving of Green Moong Dal Cheela - Savory Green Mung Bean Pancakes (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Moong Dal Cheela - Savory Green Mung Bean Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Green Moong Dal Cheela - Savory Green Mung Bean Pancakes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Moong Dal Cheela - Savory Green Mung Bean Pancakes depends on the ingredients exists in it. On average, 1 serving of Green Moong Dal Cheela - Savory Green Mung Bean Pancakes (about 150 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

Green Moong Dal Cheela - Savory Green Mung Bean Pancakes contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Green Moong Dal Cheela - Savory Green Mung Bean Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.