Multigrain Pilaf
Nutrisystem
19.7
% from protein67
% from carbs67
% from fatNutrition Facts
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Multigrain Pilaf Nutrients FAQs
Nutrients
- Vitamin C:Multigrain Pilaf has 0.6 mg of Vitamin C.
- Multigrain Pilaf has 52mg of Calcium.
- Multigrain Pilaf has 490mg of Sodium, Na.
- Multigrain Pilaf has 1.44mg of Iron.
What is the calorie content of Multigrain Pilaf?
A typical serving 1 container (55 grams) of Multigrain Pilaf contains approximately 200 calories.
You can check the exact calorie content by logging Multigrain Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Pilaf have?
The amount of fat in Multigrain Pilaf depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Multigrain Pilaf contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Pilaf have?
The protein content in Multigrain Pilaf depends on the ingredients exists in it. On average, 1 container (55 grams) of Multigrain Pilaf contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Pilaf, Download Nutribit app for healthier you!
How much sugar does a Multigrain Pilaf have?
On average, 1 container (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Pilaf.
How Much carbohydrates (carbs) is in Multigrain Pilaf?
The amount of carbohydrates (carbs) in Multigrain Pilaf depends on its serving size and preparation. On average, 1 container (55 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Pilaf.
How Much Fiber is in Multigrain Pilaf?
Multigrain Pilaf contains approximately 4 grams of fiber in 1 container (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Pilaf for healthier you!
What vitamins and minerals are in a Multigrain Pilaf?
Vitamins in Multigrain Pilaf:
Multigrain Pilaf contains following minerals:
General
Does Multigrain Pilaf contain caffeine?
Multigrain Pilaf does not contain any caffeine.
Does Multigrain Pilaf contain alcohol?
Multigrain Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Pilaf for free?
Yes! Since Multigrain Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Pilaf and adds it to your daily hydration log. Simply log Multigrain Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Pilaf
Protein in Multigrain Pilaf supports building and repairing tissues.
Builds and repairs tissues in Multigrain Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Pilaf supports immune function.
Supports immune function in Multigrain Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Pilaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Pilaf provides energy.
Provides energy in Multigrain Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Pilaf supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Pilaf helps in weight management.
Helps in weight management in Multigrain Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Pilaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Pilaf supports bone health.
Supports bone health in Multigrain Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Pilaf improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Pilaf is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Pilaf regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Multigrain Pilaf supports fluid balance.
Maintains Fluid Balance in Multigrain Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Pilaf supports nerve function.
Supports Nerve Function in Multigrain Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Pilaf supports muscle function.
Aids Muscle Function in Multigrain Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Pilaf helps balance pH levels.
Balances pH Levels in Multigrain Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Pilaf supports bone health.
Supports Bone Health in Multigrain Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Multigrain Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.