Millet Pilaf
Main, Nutritious
10.34
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
More items Like Millet Pilaf
Foxtail Millet Pilaf
Lunch, Diabetic Friendly
Millet and Chickpea Pilaf
Main, High Protein
Millet Pilaf with Currants
Pilaf, High in Carbs
Millet and Mushroom Pilaf
Main, Savory
Pilaf
Side, Savory, aromatic rice
Cauliflower Pilaf
Cedar Lane
Moroccan Pilaf
Tasty Bite
Vegetable Pilaf
Deep
Superfood Pilaf
Trader Joe's
Multigrain Pilaf
Nutrisystem
Fonio Pilaf
Yolele
Spinach Pilaf
Bolani
Riz pilaf
Common Food
Riso pilaf
Common Food
Arroz pilaf
Common Food
Boulgur pilaf
Common Food
Saffron Pilaf
Dinner, Vegetarian
Rice Pilaf
Common Food
Millet
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Millet Pilaf Nutrients FAQs
Nutrients
- Vitamin C:Millet Pilaf has 8 mg of Vitamin C.
- Millet Pilaf has 110mg of Calcium.
- Millet Pilaf has 400mg of Sodium, Na.
- Millet Pilaf has 250mg of Potassium, K.
- Millet Pilaf has 2mg of Iron.
What is the calorie content of Millet Pilaf?
A typical serving 1 cup (200 grams) of Millet Pilaf contains approximately 230 calories.
You can check the exact calorie content by logging Millet Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Pilaf have?
The amount of fat in Millet Pilaf depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Millet Pilaf contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Pilaf have?
The protein content in Millet Pilaf depends on the ingredients exists in it. On average, 1 cup (200 grams) of Millet Pilaf contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Pilaf, Download Nutribit app for healthier you!
How much sugar does a Millet Pilaf have?
On average, 1 cup (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Pilaf.
How Much carbohydrates (carbs) is in Millet Pilaf?
The amount of carbohydrates (carbs) in Millet Pilaf depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Pilaf.
How Much Fiber is in Millet Pilaf?
Millet Pilaf contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Pilaf for healthier you!
What vitamins and minerals are in a Millet Pilaf?
Vitamins in Millet Pilaf:
Millet Pilaf contains following minerals:
General
Does Millet Pilaf contain caffeine?
Millet Pilaf does not contain any caffeine.
Does Millet Pilaf contain alcohol?
Millet Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Pilaf for free?
Yes! Since Millet Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Millet Pilaf and adds it to your daily hydration log. Simply log Millet Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Pilaf
Sodium, Na in Millet Pilaf supports fluid balance.
Maintains Fluid Balance in Millet Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Millet Pilaf supports nerve function.
Supports Nerve Function in Millet Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Millet Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Millet Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Millet Pilaf supports muscle function.
Aids Muscle Function in Millet Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Millet Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Millet Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Millet Pilaf helps balance pH levels.
Balances pH Levels in Millet Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Millet Pilaf supports bone health.
Supports Bone Health in Millet Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Millet Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.