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Common Food
261
kcal Energy
65.2%
% from carbs
6.3%
% from protein
28.5%
% from fats
In 164 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 158 tazza
205.4
kcal
Serving Size: 200 cup
208
kcal
Serving Size: 186 tazza
241.8
kcal
Serving Size: 158 tazza
205.4
kcal
Serving Size: 158 tazza
205.4
kcal
Serving Size: 137 tazza
238.38
kcal
Serving Size: 163 ml
252.3089
kcal
Serving Size: 98 tazza
109.76
kcal
Serving Size: 158 tazza
205.4
kcal
Serving Size: 98 tazza
109.76
kcal
Serving Size: 274 porzione
279.4793
kcal
Serving Size: 164 tazza
165.64
kcal
Serving Size: 158 grammo
205.4
kcal
Serving Size: 116 ciotola
214.6
kcal
Serving Size: 100 cup
40
kcal
Serving Size: 125 pack
220
kcal
Serving Size: 141 cup
220
kcal
Serving Size: 160 cup
160
kcal
Serving Size: 55 container
200
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 142 cup
190
kcal
Serving Size: 177.14 gramme
243.921
kcal
Serving Size: 164.3 taza
261.2205
kcal
A typical serving 240 ml of Riso pilaf (164 grams) contains approximately 260.7435 calories. You can check the exact calorie content by logging Riso pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Riso pilaf depends on the ingredients and preparation method. On average, one serving 240 ml (164 grams) of Riso pilaf contains approximately 8.1083 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Riso pilaf depends on the ingredients exists in it. On average, 240 ml of Riso pilaf (about 164 grams) contains approximately 4.0542 grams of protein.
The protein content in Riso pilaf depends on the ingredients exists in it. On average, 240 ml of Riso pilaf (about 164 grams) contains approximately 4.0542 grams of protein.
On average, 240 ml (about 164 grams) contains about 0.4405 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 240 ml (about 164 grams) contains about 0.4405 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 240 ml (about 164 grams) contains about 41.8397 grams of carbohydrates.
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riso pilaf contains approximately 0.7444 grams of fiber in 240 ml (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Riso pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Riso pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Riso pilaf and adds it to your daily hydration log. Simply log Riso pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Riso pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Riso pilaf data can be accessed offline in the Nutribit app anytime anywhere!