Superfood Pilaf
Trader Joe's
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Superfood Pilaf Nutrients FAQs
Nutrients
- Vitamin A:Superfood Pilaf has 8000 IU of Vitamin A.
- Vitamin C:Superfood Pilaf has 36 mg of Vitamin C.
- Superfood Pilaf has 52mg of Calcium.
- Superfood Pilaf has 230mg of Sodium, Na.
- Superfood Pilaf has 2.7mg of Iron.
What is the calorie content of Superfood Pilaf?
A typical serving 1 cup (160 grams) of Superfood Pilaf contains approximately 160 calories.
You can check the exact calorie content by logging Superfood Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Pilaf have?
The amount of fat in Superfood Pilaf depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Superfood Pilaf contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Pilaf have?
The protein content in Superfood Pilaf depends on the ingredients exists in it. On average, 1 cup (160 grams) of Superfood Pilaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Pilaf, Download Nutribit app for healthier you!
How much sugar does a Superfood Pilaf have?
On average, 1 cup (160 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Pilaf.
How Much carbohydrates (carbs) is in Superfood Pilaf?
The amount of carbohydrates (carbs) in Superfood Pilaf depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Pilaf.
How Much Fiber is in Superfood Pilaf?
Superfood Pilaf contains approximately 3 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Pilaf for healthier you!
What vitamins and minerals are in a Superfood Pilaf?
Vitamins in Superfood Pilaf:
Superfood Pilaf contains following minerals:
General
Does Superfood Pilaf contain caffeine?
Superfood Pilaf does not contain any caffeine.
Does Superfood Pilaf contain alcohol?
Superfood Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Pilaf for free?
Yes! Since Superfood Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Superfood Pilaf and adds it to your daily hydration log. Simply log Superfood Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Pilaf
Vitamin A in Superfood Pilaf supports eye health.
Vitamin A in Superfood Pilaf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfood Pilaf boosts immune function.
Vitamin A in Superfood Pilaf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfood Pilaf promotes healthy skin.
Vitamin A in Superfood Pilaf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfood Pilaf enhances reproductive health.
Vitamin A in Superfood Pilaf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfood Pilaf supports bone health.
Vitamin A in Superfood Pilaf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Superfood Pilaf reduces the risk of certain cancers.
Vitamin A in Superfood Pilaf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfood Pilaf promotes healthy development during pregnancy.
Vitamin A in Superfood Pilaf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfood Pilaf maintains healthy mucous membranes.
Vitamin A in Superfood Pilaf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfood Pilaf improves wound healing.
Vitamin A in Superfood Pilaf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfood Pilaf may reduce the risk of macular degeneration.
Vitamin A in Superfood Pilaf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Superfood Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.