Soya Chunks Pepper Curry
Lunch, High Protein Vegetarian
33.06
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Soya Chunks Pepper Curry Nutrients FAQs
Nutrients
- Vitamin C:Soya Chunks Pepper Curry has 6 mg of Vitamin C.
- Soya Chunks Pepper Curry has 180mg of Sodium, Na.
- Soya Chunks Pepper Curry has 350mg of Potassium, K.
- Soya Chunks Pepper Curry has 10mg of Iron.
What is the calorie content of Soya Chunks Pepper Curry?
A typical serving 1 bowl (200 grams) of Soya Chunks Pepper Curry contains approximately 220 calories.
You can check the exact calorie content by logging Soya Chunks Pepper Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chunks Pepper Curry have?
The amount of fat in Soya Chunks Pepper Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Soya Chunks Pepper Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chunks Pepper Curry have?
The protein content in Soya Chunks Pepper Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Soya Chunks Pepper Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chunks Pepper Curry, Download Nutribit app for healthier you!
How much sugar does a Soya Chunks Pepper Curry have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chunks Pepper Curry.
How Much carbohydrates (carbs) is in Soya Chunks Pepper Curry?
The amount of carbohydrates (carbs) in Soya Chunks Pepper Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chunks Pepper Curry.
How Much Fiber is in Soya Chunks Pepper Curry?
Soya Chunks Pepper Curry contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chunks Pepper Curry for healthier you!
What vitamins and minerals are in a Soya Chunks Pepper Curry?
Vitamins in Soya Chunks Pepper Curry:
Soya Chunks Pepper Curry contains following minerals:
General
Does Soya Chunks Pepper Curry contain caffeine?
Soya Chunks Pepper Curry does not contain any caffeine.
Does Soya Chunks Pepper Curry contain alcohol?
Soya Chunks Pepper Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chunks Pepper Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chunks Pepper Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chunks Pepper Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chunks Pepper Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chunks Pepper Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chunks Pepper Curry for free?
Yes! Since Soya Chunks Pepper Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chunks Pepper Curry with water tracking feature?
Nutribit automatically calculates the water content of Soya Chunks Pepper Curry and adds it to your daily hydration log. Simply log Soya Chunks Pepper Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chunks Pepper Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chunks Pepper Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chunks Pepper Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chunks Pepper Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chunks Pepper Curry
Fiber and Zinc in Soya Chunks Pepper Curry improves skin health.
Fiber in Soya Chunks Pepper Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soya Chunks Pepper Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Soya Chunks Pepper Curry supports building and repairing tissues.
Builds and repairs tissues in Soya Chunks Pepper Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chunks Pepper Curry supports immune function.
Supports immune function in Soya Chunks Pepper Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chunks Pepper Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chunks Pepper Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chunks Pepper Curry provides energy.
Provides energy in Soya Chunks Pepper Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chunks Pepper Curry supports muscle growth and strength.
Supports muscle growth and strength in Soya Chunks Pepper Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chunks Pepper Curry helps in weight management.
Helps in weight management in Soya Chunks Pepper Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chunks Pepper Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chunks Pepper Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chunks Pepper Curry supports bone health.
Supports bone health in Soya Chunks Pepper Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chunks Pepper Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chunks Pepper Curry is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chunks Pepper Curry regulates blood sugar levels.
Regulates blood sugar levels in Soya Chunks Pepper Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soya Chunks Pepper Curry supports digestion.
Fiber in Soya Chunks Pepper Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soya Chunks Pepper Curry supports heart health.
Soluble fiber in Soya Chunks Pepper Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soya Chunks Pepper Curry aids in weight management.
Fiber-rich foods in Soya Chunks Pepper Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soya Chunks Pepper Curry regulates blood sugar.
Fiber in Soya Chunks Pepper Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soya Chunks Pepper Curry promotes gut health.
Fiber in Soya Chunks Pepper Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soya Chunks Pepper Curry lowers the risk of colon cancer.
A high-fiber diet from Soya Chunks Pepper Curry is linked to a reduced risk of colon cancer.
Fiber in Soya Chunks Pepper Curry helps lower blood pressure.
Adequate fiber in Soya Chunks Pepper Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soya Chunks Pepper Curry boosts immune function.
Fiber in Soya Chunks Pepper Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soya Chunks Pepper Curry reduces the risk of type 2 diabetes.
Fiber in Soya Chunks Pepper Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Soya Chunks Pepper Curry boosts immune system
Boosts Immune System in Soya Chunks Pepper Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soya Chunks Pepper Curry promotes wound healing
Promotes Wound Healing in Soya Chunks Pepper Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soya Chunks Pepper Curry supports growth and development
Supports Growth and Development in Soya Chunks Pepper Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soya Chunks Pepper Curry enhances brain function
Enhances Brain Function in Soya Chunks Pepper Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soya Chunks Pepper Curry regulates hormonal balance
Regulates Hormonal Balance in Soya Chunks Pepper Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soya Chunks Pepper Curry supports healthy vision
Supports Healthy Vision in Soya Chunks Pepper Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soya Chunks Pepper Curry improves digestive health
Improves Digestive Health in Soya Chunks Pepper Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soya Chunks Pepper Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soya Chunks Pepper Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soya Chunks Pepper Curry reduces inflammation
Reduces Inflammation in Soya Chunks Pepper Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Soya Chunks Pepper Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.