Soya Chunks Noodles

Main, High Protein

Total Energy

400

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

6g

Monounsaturated

3g

Sodium, Na

350mg

15.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

40g

Protein

20g

40%

Water

150g

Glucose

12g

Sucrose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

60UG

Iron, Fe

5mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soya Chunks Noodles

A typical serving 1 Plate of Soya Chunks Noodles (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya Chunks Noodles depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Soya Chunks Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya Chunks Noodles depends on the ingredients exists in it. On average, 1 Plate of Soya Chunks Noodles (about 250 grams) contains approximately 20 grams of protein.

On average, 1 Plate (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 60 grams of carbohydrates.

Soya Chunks Noodles contains approximately 4 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Plate Soya Chunks Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.