Pav Bhaji with Soya Chunks
Vegetarian, High in fiber, moderate protein
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
10g
15.4%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
600mg
26.1%
Potassium, K
800mg
17%
Total Carbohydrates
35g
12.7%
Fiber
6g
21.4%
Sugars
9g
18%
Starch
14g
Protein
12g
24%
Water
150g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
1.2MG_ATE
Biotin
15UG
Folic acid
90UG
Iron, Fe
2.5mg
Calcium, Ca
200mg
Zinc, Zn
1.2mg
Magnesium, Mg
45mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Pav Bhaji with Soya Chunks?
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How Much Protein is in Pav Bhaji with Soya Chunks?
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How Much Sugar is in Pav Bhaji with Soya Chunks?
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How Much carbohydrates (carbs) is in Pav Bhaji with Soya Chunks?
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How Much Fiber is in Pav Bhaji with Soya Chunks?
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.