Southwest Steak Salad

Litehouse

Total Energy

460

kcal

21.43

% from carbs

22.32

% from protein

56.25

% from fats

In 312 g

% daily value

Total Fat

28g

43.1%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

25g

50%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Steak Salad

A typical serving 1 serving of Southwest Steak Salad (312 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Steak Salad depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Southwest Steak Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Steak Salad depends on the ingredients exists in it. On average, 1 serving of Southwest Steak Salad (about 312 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 312 grams) contains about 24 grams of carbohydrates.

Southwest Steak Salad contains approximately 1 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Southwest Steak Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.