Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked
Reser's
22.06
% from protein26.07
% from carbs26.07
% from fatNutrition Facts
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Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked Nutrients FAQs
Nutrients
- Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked has 330mg of Calcium.
- Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked has 820mg of Sodium, Na.
- Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked has 300mg of Potassium, K.
- Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked has 0.8mg of Iron.
What is the calorie content of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked?
A typical serving 1 cup (220 grams) of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contains approximately 390 calories.
You can check the exact calorie content by logging Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked have?
The amount of fat in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked have?
The protein content in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked depends on the ingredients exists in it. On average, 1 cup (220 grams) of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked, Download Nutribit app for healthier you!
How much sugar does a Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked have?
On average, 1 cup (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked.
How Much carbohydrates (carbs) is in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked?
The amount of carbohydrates (carbs) in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked.
How Much Fiber is in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked?
Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contains approximately 1 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked for healthier you!
What vitamins and minerals are in a Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked?
Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contains following minerals:
General
Does Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contain caffeine?
Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked does not contain any caffeine.
Does Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contain alcohol?
Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked for free?
Yes! Since Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked with water tracking feature?
Nutribit automatically calculates the water content of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked and adds it to your daily hydration log. Simply log Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports building and repairing tissues.
Builds and repairs tissues in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports immune function.
Supports immune function in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked provides energy.
Provides energy in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports muscle growth and strength.
Supports muscle growth and strength in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps in weight management.
Helps in weight management in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports bone health.
Supports bone health in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked regulates blood sugar levels.
Regulates blood sugar levels in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports bone health.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports muscle function.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports heart health.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports nerve transmission.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports blood clotting.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports hormonal secretion.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports weight management.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports dental health.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports blood pressure regulation.
Calcium in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports fluid balance.
Maintains Fluid Balance in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports nerve function.
Supports Nerve Function in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps regulate blood pressure.
Regulates Blood Pressure in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports muscle function.
Aids Muscle Function in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked aids nutrient absorption.
Improves Nutrient Absorption in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps balance pH levels.
Balances pH Levels in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked supports bone health.
Supports Bone Health in Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 cup Chicken Broccoli Cheddar Rice, with White Meat Chicken, Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.