Markouk, Shrak Bread

A typical serving 0.5 markouk (45 grams) of Markouk, Shrak Bread contains approximately 150 calories.

You can check the exact calorie content by logging Markouk, Shrak Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Markouk, Shrak Bread depends on the ingredients and preparation method. On average, one serving 0.5 markouk (45 grams) of Markouk, Shrak Bread contains approximately 1 grams of fat.

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The protein content in Markouk, Shrak Bread depends on the ingredients exists in it. On average, 0.5 markouk (45 grams) of Markouk, Shrak Bread contains approximately 4 grams of protein.

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On average, 0.5 markouk (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Markouk, Shrak Bread.

The amount of carbohydrates (carbs) in Markouk, Shrak Bread depends on its serving size and preparation. On average, 0.5 markouk (45 grams) contains about 32 grams of carbohydrates.

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Markouk, Shrak Bread contains approximately 1 grams of fiber in 0.5 markouk (45 grams).

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Markouk, Shrak Bread contains following minerals:

• Markouk, Shrak Bread has 65mg of Calcium.
• Markouk, Shrak Bread has 170mg of Sodium, Na.
• Markouk, Shrak Bread has 0.72mg of Iron.

Markouk, Shrak Bread does not contain any caffeine.

Markouk, Shrak Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Markouk, Shrak Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Markouk, Shrak Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Markouk, Shrak Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Markouk, Shrak Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Markouk, Shrak Bread and adds it to your daily hydration log. Simply log Markouk, Shrak Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Markouk, Shrak Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Markouk, Shrak Bread data can be accessed offline in the Nutribit app anytime anywhere!