Lundberg Butternut Squash Risotto
Lundberg
10.15
% from protein85.28
% from carbs85.28
% from fatNutrition Facts
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Lundberg Butternut Squash Risotto Nutrients FAQs
Nutrients
- Lundberg Butternut Squash Risotto has 660mg of Sodium, Na.
What is the calorie content of Lundberg Butternut Squash Risotto?
A typical serving 0.25 cup (raw) (56 grams) of Lundberg Butternut Squash Risotto contains approximately 200 calories.
You can check the exact calorie content by logging Lundberg Butternut Squash Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lundberg Butternut Squash Risotto have?
The amount of fat in Lundberg Butternut Squash Risotto depends on the ingredients and preparation method. On average, one serving 0.25 cup (raw) (56 grams) of Lundberg Butternut Squash Risotto contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lundberg Butternut Squash Risotto have?
The protein content in Lundberg Butternut Squash Risotto depends on the ingredients exists in it. On average, 0.25 cup (raw) (56 grams) of Lundberg Butternut Squash Risotto contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lundberg Butternut Squash Risotto, Download Nutribit app for healthier you!
How much sugar does a Lundberg Butternut Squash Risotto have?
On average, 0.25 cup (raw) (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lundberg Butternut Squash Risotto.
How Much carbohydrates (carbs) is in Lundberg Butternut Squash Risotto?
The amount of carbohydrates (carbs) in Lundberg Butternut Squash Risotto depends on its serving size and preparation. On average, 0.25 cup (raw) (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lundberg Butternut Squash Risotto.
How Much Fiber is in Lundberg Butternut Squash Risotto?
Lundberg Butternut Squash Risotto contains approximately 1 grams of fiber in 0.25 cup (raw) (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lundberg Butternut Squash Risotto for healthier you!
What vitamins and minerals are in a Lundberg Butternut Squash Risotto?
Lundberg Butternut Squash Risotto contains following minerals:
General
Does Lundberg Butternut Squash Risotto contain caffeine?
Lundberg Butternut Squash Risotto does not contain any caffeine.
Does Lundberg Butternut Squash Risotto contain alcohol?
Lundberg Butternut Squash Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lundberg Butternut Squash Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lundberg Butternut Squash Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lundberg Butternut Squash Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lundberg Butternut Squash Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lundberg Butternut Squash Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lundberg Butternut Squash Risotto for free?
Yes! Since Lundberg Butternut Squash Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lundberg Butternut Squash Risotto with water tracking feature?
Nutribit automatically calculates the water content of Lundberg Butternut Squash Risotto and adds it to your daily hydration log. Simply log Lundberg Butternut Squash Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lundberg Butternut Squash Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lundberg Butternut Squash Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lundberg Butternut Squash Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lundberg Butternut Squash Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lundberg Butternut Squash Risotto
Total Carbohydrates in Lundberg Butternut Squash Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lundberg Butternut Squash Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lundberg Butternut Squash Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lundberg Butternut Squash Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lundberg Butternut Squash Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lundberg Butternut Squash Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lundberg Butternut Squash Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lundberg Butternut Squash Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lundberg Butternut Squash Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Lundberg Butternut Squash Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lundberg Butternut Squash Risotto enhances brain function and helps improve memory and focus.
Glucose from Lundberg Butternut Squash Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lundberg Butternut Squash Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lundberg Butternut Squash Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lundberg Butternut Squash Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Lundberg Butternut Squash Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lundberg Butternut Squash Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lundberg Butternut Squash Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lundberg Butternut Squash Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lundberg Butternut Squash Risotto, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lundberg Butternut Squash Risotto supports fluid balance.
Maintains Fluid Balance in Lundberg Butternut Squash Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lundberg Butternut Squash Risotto supports nerve function.
Supports Nerve Function in Lundberg Butternut Squash Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lundberg Butternut Squash Risotto helps regulate blood pressure.
Regulates Blood Pressure in Lundberg Butternut Squash Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lundberg Butternut Squash Risotto supports muscle function.
Aids Muscle Function in Lundberg Butternut Squash Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lundberg Butternut Squash Risotto aids nutrient absorption.
Improves Nutrient Absorption in Lundberg Butternut Squash Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lundberg Butternut Squash Risotto helps balance pH levels.
Balances pH Levels in Lundberg Butternut Squash Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lundberg Butternut Squash Risotto supports bone health.
Supports Bone Health in Lundberg Butternut Squash Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup (raw) Lundberg Butternut Squash Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.