Bisibele Bhath, Spiced and Cooked Rice & Lentil

MTR

Total Energy

173

kcal

41.62

% from carbs

11.56

% from protein

46.82

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

723mg

31.4%

Total Carbohydrates

18g

6.5%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

360mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bisibele Bhath, Spiced and Cooked Rice & Lentil

A typical serving 0.5 pack of Bisibele Bhath, Spiced and Cooked Rice & Lentil (150 grams) contains approximately 173 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bisibele Bhath, Spiced and Cooked Rice & Lentil depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Bisibele Bhath, Spiced and Cooked Rice & Lentil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bisibele Bhath, Spiced and Cooked Rice & Lentil depends on the ingredients exists in it. On average, 0.5 pack of Bisibele Bhath, Spiced and Cooked Rice & Lentil (about 150 grams) contains approximately 5 grams of protein.

On average, 0.5 pack (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 150 grams) contains about 18 grams of carbohydrates.

Bisibele Bhath, Spiced and Cooked Rice & Lentil contains approximately 0 grams of fiber in 0.5 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 173 calories?

The amount of exercise required to burn off 0.5 pack Bisibele Bhath, Spiced and Cooked Rice & Lentil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.