Palak Paneer, Spiced Spinach Gravy with Cottage Cheese
MTR
16
% from protein24
% from carbs24
% from fatNutrition Facts
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Palak Paneer, Spiced Spinach Gravy with Cottage Cheese Nutrients FAQs
Nutrients
- Palak Paneer, Spiced Spinach Gravy with Cottage Cheese has 725mg of Sodium, Na.
What is the calorie content of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese?
A typical serving 0.5 pack (150 grams) of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contains approximately 150 calories.
You can check the exact calorie content by logging Palak Paneer, Spiced Spinach Gravy with Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak Paneer, Spiced Spinach Gravy with Cottage Cheese have?
The amount of fat in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak Paneer, Spiced Spinach Gravy with Cottage Cheese have?
The protein content in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Palak Paneer, Spiced Spinach Gravy with Cottage Cheese have?
On average, 0.5 pack (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese.
How Much carbohydrates (carbs) is in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese?
The amount of carbohydrates (carbs) in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese.
How Much Fiber is in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese?
Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contains approximately 0 grams of fiber in 0.5 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese for healthier you!
What vitamins and minerals are in a Palak Paneer, Spiced Spinach Gravy with Cottage Cheese?
Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contains following minerals:
General
Does Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contain caffeine?
Palak Paneer, Spiced Spinach Gravy with Cottage Cheese does not contain any caffeine.
Does Palak Paneer, Spiced Spinach Gravy with Cottage Cheese contain alcohol?
Palak Paneer, Spiced Spinach Gravy with Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak Paneer, Spiced Spinach Gravy with Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Paneer, Spiced Spinach Gravy with Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak Paneer, Spiced Spinach Gravy with Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese for free?
Yes absolutely, Since Palak Paneer, Spiced Spinach Gravy with Cottage Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak Paneer, Spiced Spinach Gravy with Cottage Cheese with water tracking feature?
Palak Paneer, Spiced Spinach Gravy with Cottage Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Palak Paneer, Spiced Spinach Gravy with Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak Paneer, Spiced Spinach Gravy with Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak Paneer, Spiced Spinach Gravy with Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak Paneer, Spiced Spinach Gravy with Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak Paneer, Spiced Spinach Gravy with Cottage Cheese
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese supports nerve function.
Supports Nerve Function in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese supports muscle function.
Aids Muscle Function in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps balance pH levels.
Balances pH Levels in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese supports bone health.
Supports Bone Health in Palak Paneer, Spiced Spinach Gravy with Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 pack Palak Paneer, Spiced Spinach Gravy with Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.