Muttar Paneer
MTR
Total Energy
202
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
14g
21.5%
Saturated
4.6g
23%
Sodium, Na
464mg
20.2%
Total Carbohydrates
11g
4%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
8g
16%
Calcium, Ca
52mg
Iron, Fe
0.4mg
Vitamin A, IU
150IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Muttar Paneer?
How Much Protein is in Muttar Paneer?
How Much Protein is in Muttar Paneer?
How Much Sugar is in Muttar Paneer?
How Much Sugar is in Muttar Paneer?
How Much carbohydrates (carbs) is in Muttar Paneer?
How Much carbohydrates (carbs) is in Muttar Paneer?
How Much Fiber is in Muttar Paneer?
How Much Fiber is in Muttar Paneer?
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How to burn 202 calories?
The amount of exercise required to burn off 0.5 pack Muttar Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.