Muttar Paneer
MTR
15.84
% from protein21.78
% from carbs21.78
% from fatNutrition Facts
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Muttar Paneer Nutrients FAQs
Nutrients
- Vitamin A:Muttar Paneer has 150 IU of Vitamin A.
- Vitamin C:Muttar Paneer has 4.8 mg of Vitamin C.
- Muttar Paneer has 52mg of Calcium.
- Muttar Paneer has 464mg of Sodium, Na.
- Muttar Paneer has 0.36mg of Iron.
What is the calorie content of Muttar Paneer?
A typical serving 0.5 pack (150 grams) of Muttar Paneer contains approximately 202 calories.
You can check the exact calorie content by logging Muttar Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muttar Paneer have?
The amount of fat in Muttar Paneer depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Muttar Paneer contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muttar Paneer have?
The protein content in Muttar Paneer depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Muttar Paneer contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Muttar Paneer, Download Nutribit app for healthier you!
How much sugar does a Muttar Paneer have?
On average, 0.5 pack (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muttar Paneer.
How Much carbohydrates (carbs) is in Muttar Paneer?
The amount of carbohydrates (carbs) in Muttar Paneer depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muttar Paneer.
How Much Fiber is in Muttar Paneer?
Muttar Paneer contains approximately 2 grams of fiber in 0.5 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muttar Paneer for healthier you!
What vitamins and minerals are in a Muttar Paneer?
Vitamins in Muttar Paneer:
Muttar Paneer contains following minerals:
General
Does Muttar Paneer contain caffeine?
Muttar Paneer does not contain any caffeine.
Does Muttar Paneer contain alcohol?
Muttar Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muttar Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muttar Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muttar Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muttar Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muttar Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muttar Paneer for free?
Yes! Since Muttar Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muttar Paneer with water tracking feature?
Nutribit automatically calculates the water content of Muttar Paneer and adds it to your daily hydration log. Simply log Muttar Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muttar Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muttar Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muttar Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muttar Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muttar Paneer
Protein in Muttar Paneer supports building and repairing tissues.
Builds and repairs tissues in Muttar Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muttar Paneer supports immune function.
Supports immune function in Muttar Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muttar Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muttar Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muttar Paneer provides energy.
Provides energy in Muttar Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muttar Paneer supports muscle growth and strength.
Supports muscle growth and strength in Muttar Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muttar Paneer helps in weight management.
Helps in weight management in Muttar Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muttar Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muttar Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muttar Paneer supports bone health.
Supports bone health in Muttar Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muttar Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Muttar Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Muttar Paneer regulates blood sugar levels.
Regulates blood sugar levels in Muttar Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Muttar Paneer supports fluid balance.
Maintains Fluid Balance in Muttar Paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muttar Paneer supports nerve function.
Supports Nerve Function in Muttar Paneer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muttar Paneer helps regulate blood pressure.
Regulates Blood Pressure in Muttar Paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muttar Paneer supports muscle function.
Aids Muscle Function in Muttar Paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muttar Paneer aids nutrient absorption.
Improves Nutrient Absorption in Muttar Paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muttar Paneer helps balance pH levels.
Balances pH Levels in Muttar Paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muttar Paneer supports bone health.
Supports Bone Health in Muttar Paneer helps retain calcium and prevent the loss of bone density over time.
How to burn 202 calories?
The amount of exercise required to burn off 0.5 pack Muttar Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.