Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese
MTR
15.09
% from protein33.96
% from carbs33.96
% from fatNutrition Facts
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Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese Nutrients FAQs
Nutrients
- Vitamin C:Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese has 6 mg of Vitamin C.
- Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese has 780mg of Calcium.
- Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese has 762mg of Sodium, Na.
- Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese has 2.7mg of Iron.
What is the calorie content of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese?
A typical serving 0.5 pack (150 grams) of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contains approximately 212 calories.
You can check the exact calorie content by logging Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese have?
The amount of fat in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese have?
The protein content in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese have?
On average, 0.5 pack (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese.
How Much carbohydrates (carbs) is in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese?
The amount of carbohydrates (carbs) in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese.
How Much Fiber is in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese?
Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contains approximately 2 grams of fiber in 0.5 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese for healthier you!
What vitamins and minerals are in a Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese?
Vitamins in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese:
Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contains following minerals:
General
Does Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contain caffeine?
Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese does not contain any caffeine.
Does Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contain alcohol?
Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese for free?
Yes! Since Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese and adds it to your daily hydration log. Simply log Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports immune function.
Supports immune function in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese provides energy.
Provides energy in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps in weight management.
Helps in weight management in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports bone health.
Supports bone health in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports bone health.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports muscle function.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports heart health.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports nerve transmission.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports blood clotting.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports hormonal secretion.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports weight management.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports dental health.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports blood pressure regulation.
Calcium in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports nerve function.
Supports Nerve Function in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports muscle function.
Aids Muscle Function in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps balance pH levels.
Balances pH Levels in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese supports bone health.
Supports Bone Health in Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 0.5 pack Tasty Delights, Shahi Paneer Mild Tomato Gravy with Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.