Pine Nuts, Pignoli

A typical serving 0.25 cup (30 grams) of Pine Nuts, Pignoli contains approximately 210 calories.

You can check the exact calorie content by logging Pine Nuts, Pignoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pine Nuts, Pignoli depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pine Nuts, Pignoli contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pine Nuts, Pignoli depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pine Nuts, Pignoli contains approximately 5 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pine Nuts, Pignoli.

The amount of carbohydrates (carbs) in Pine Nuts, Pignoli depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pine Nuts, Pignoli.

Pine Nuts, Pignoli contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Pine Nuts, Pignoli contains following minerals:

• Pine Nuts, Pignoli has 10mg of Calcium.
• Pine Nuts, Pignoli has 190mg of Potassium, K.
• Pine Nuts, Pignoli has 2mg of Iron.

Pine Nuts, Pignoli does not contain any caffeine.

Pine Nuts, Pignoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nuts, Pignoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pine Nuts, Pignoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nuts, Pignoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Pine Nuts, Pignoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Pine Nuts, Pignoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Pine Nuts, Pignoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pine Nuts, Pignoli data can be accessed offline in the Nutribit app anytime anywhere!