Boars Head Ovengold Turkey Sandwich
Kroger
24.67
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Boars Head Ovengold Turkey Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Boars Head Ovengold Turkey Sandwich has 68 IU of Vitamin D.
- Boars Head Ovengold Turkey Sandwich has 340mg of Calcium.
- Boars Head Ovengold Turkey Sandwich has 830mg of Sodium, Na.
- Boars Head Ovengold Turkey Sandwich has 280mg of Potassium, K.
- Boars Head Ovengold Turkey Sandwich has 3.4mg of Iron.
What is the calorie content of Boars Head Ovengold Turkey Sandwich?
A typical serving 1 sandwich of Boars Head Ovengold Turkey Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Boars Head Ovengold Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boars Head Ovengold Turkey Sandwich have?
The amount of fat in Boars Head Ovengold Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Boars Head Ovengold Turkey Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boars Head Ovengold Turkey Sandwich have?
The protein content in Boars Head Ovengold Turkey Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Boars Head Ovengold Turkey Sandwich contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Boars Head Ovengold Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Boars Head Ovengold Turkey Sandwich have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boars Head Ovengold Turkey Sandwich.
How Much carbohydrates (carbs) is in Boars Head Ovengold Turkey Sandwich?
The amount of carbohydrates (carbs) in Boars Head Ovengold Turkey Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boars Head Ovengold Turkey Sandwich.
How Much Fiber is in Boars Head Ovengold Turkey Sandwich?
Boars Head Ovengold Turkey Sandwich contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boars Head Ovengold Turkey Sandwich for healthier you!
What vitamins and minerals are in a Boars Head Ovengold Turkey Sandwich?
Vitamins in Boars Head Ovengold Turkey Sandwich:
Boars Head Ovengold Turkey Sandwich contains following minerals:
General
Does Boars Head Ovengold Turkey Sandwich contain caffeine?
Boars Head Ovengold Turkey Sandwich does not contain any caffeine.
Does Boars Head Ovengold Turkey Sandwich contain alcohol?
Boars Head Ovengold Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boars Head Ovengold Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boars Head Ovengold Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boars Head Ovengold Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boars Head Ovengold Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boars Head Ovengold Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boars Head Ovengold Turkey Sandwich for free?
Yes! Since Boars Head Ovengold Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boars Head Ovengold Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Boars Head Ovengold Turkey Sandwich and adds it to your daily hydration log. Simply log Boars Head Ovengold Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boars Head Ovengold Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boars Head Ovengold Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boars Head Ovengold Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boars Head Ovengold Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boars Head Ovengold Turkey Sandwich
Protein in Boars Head Ovengold Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Boars Head Ovengold Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boars Head Ovengold Turkey Sandwich supports immune function.
Supports immune function in Boars Head Ovengold Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boars Head Ovengold Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boars Head Ovengold Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boars Head Ovengold Turkey Sandwich provides energy.
Provides energy in Boars Head Ovengold Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boars Head Ovengold Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Boars Head Ovengold Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boars Head Ovengold Turkey Sandwich helps in weight management.
Helps in weight management in Boars Head Ovengold Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boars Head Ovengold Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boars Head Ovengold Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boars Head Ovengold Turkey Sandwich supports bone health.
Supports bone health in Boars Head Ovengold Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boars Head Ovengold Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Boars Head Ovengold Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Boars Head Ovengold Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Boars Head Ovengold Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Boars Head Ovengold Turkey Sandwich supports bone health.
Calcium in Boars Head Ovengold Turkey Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boars Head Ovengold Turkey Sandwich supports muscle function.
Calcium in Boars Head Ovengold Turkey Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boars Head Ovengold Turkey Sandwich supports heart health.
Calcium in Boars Head Ovengold Turkey Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boars Head Ovengold Turkey Sandwich supports nerve transmission.
Calcium in Boars Head Ovengold Turkey Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boars Head Ovengold Turkey Sandwich supports blood clotting.
Calcium in Boars Head Ovengold Turkey Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boars Head Ovengold Turkey Sandwich supports hormonal secretion.
Calcium in Boars Head Ovengold Turkey Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boars Head Ovengold Turkey Sandwich supports weight management.
Calcium in Boars Head Ovengold Turkey Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boars Head Ovengold Turkey Sandwich supports dental health.
Calcium in Boars Head Ovengold Turkey Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boars Head Ovengold Turkey Sandwich supports blood pressure regulation.
Calcium in Boars Head Ovengold Turkey Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boars Head Ovengold Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Boars Head Ovengold Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boars Head Ovengold Turkey Sandwich supports nerve function.
Supports Nerve Function in Boars Head Ovengold Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boars Head Ovengold Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Boars Head Ovengold Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boars Head Ovengold Turkey Sandwich supports muscle function.
Aids Muscle Function in Boars Head Ovengold Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boars Head Ovengold Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Boars Head Ovengold Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boars Head Ovengold Turkey Sandwich helps balance pH levels.
Balances pH Levels in Boars Head Ovengold Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boars Head Ovengold Turkey Sandwich supports bone health.
Supports Bone Health in Boars Head Ovengold Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 sandwich Boars Head Ovengold Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.