Boars Head Ovengold Turkey Sandwich

Kroger

Total Energy

460

kcal

31.72

% from carbs

24.67

% from protein

43.61

% from fats

In 1 sandwich

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

6g

Cholesterol

90mg

30%

Sodium, Na

830mg

36.1%

Potassium, K

280mg

6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

340mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3), International Units

68IU

Vitamin D (D2 + D3)

1.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boars Head Ovengold Turkey Sandwich

A typical serving 1 sandwich of Boars Head Ovengold Turkey Sandwich (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boars Head Ovengold Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Boars Head Ovengold Turkey Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boars Head Ovengold Turkey Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Boars Head Ovengold Turkey Sandwich (about null grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 36 grams of carbohydrates.

Boars Head Ovengold Turkey Sandwich contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Boars Head Ovengold Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.