Premium Pasta Salad, BLT

Kroger

Total Energy

310

kcal

34.18

% from carbs

8.86

% from protein

56.96

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

8g

Monounsaturated

5g

Cholesterol

35mg

11.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Pasta Salad, BLT

A typical serving 1 cup of Premium Pasta Salad, BLT (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Pasta Salad, BLT depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Premium Pasta Salad, BLT contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Pasta Salad, BLT depends on the ingredients exists in it. On average, 1 cup of Premium Pasta Salad, BLT (about 140 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 27 grams of carbohydrates.

Premium Pasta Salad, BLT contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BLT, Premium Pasta Salad

Kroger

310 kcal

Salad Kit, BLT

Kroger

310 kcal

BLT Pasta Salad

Ponderosa Steakhouse

30 kcal

Salad Kit, BLT Salad with Chicken

Kroger Brand

270 kcal

BLT Chicken Ranch Pasta Salad

CC's Low Carb Kitchen

330 kcal

Pasta Salad, Bacon Ranch Flavored

Kroger

160 kcal

Cranberry Celebration Premium Dessert Salad

Kroger

210 kcal

BLT Salad

Common Food

290 kcal

BLT Salad

Pizza Hut

290 kcal

Blt Salad

Buffets

120 kcal

Premium Dessert Salad, Cranberry, Pineapple & Walnuts

Kroger

210 kcal

Buffet, BLT Pasta

Happy Joe's

35 kcal

BLT Chicken Salad

Simply To Go

290 kcal

Salad, Chicken BLT

Ready Pac Foods

260 kcal

BLT Caesar Salad

RaceTrac

270 kcal

BLT Salad, Lunch

The Old Spaghetti Factory

830 kcal

BLT Side Salad

Skyline Chili

280 kcal

Chicken BLT Salad

Country Kitchen

340 kcal

BLT Wedge Salad

Colton's Steak House & Grill

250 kcal

Avocado BLT Salad

Amato's

510 kcal

BLT Salad Dressing

Ted's Montana Grill

80 kcal

JoJo BLT Salad

La Rosa's Pizzeria

160 kcal

Turkey BLT Salad

Wawa Grocery

250 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Premium Pasta Salad, BLT

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.