Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps

Kroger

Total Energy

310

kcal

50.79

% from carbs

17.78

% from protein

31.43

% from fats

In 170 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

135mg

45%

Sodium, Na

470mg

20.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps

A typical serving 1 wrap of Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps depends on the ingredients exists in it. On average, 1 wrap of Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps (about 170 grams) contains approximately 14 grams of protein.

On average, 1 wrap (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 170 grams) contains about 40 grams of carbohydrates.

Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps contains approximately 2 grams of fiber in 1 wrap (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 wrap Selects, Turkey Sausage Egg & Cheese with Salsa & Roasted Potato, Whole Wheat Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.