Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

5 Grain Rolled Hot Cereal

Bob's Red Mill

120

kcal Energy

74.1%

% from carbs

15.4%

% from protein

10.4%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 24 g
8.7%
Fiber 5 g
17.9%
Sugars 0 g
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 5 Grain Rolled Hot Cereal

Nutrients

What is the calorie content of 5 Grain Rolled Hot Cereal?

A typical serving 0.33 cup dry of 5 Grain Rolled Hot Cereal (35 grams) contains approximately 120 calories. You can check the exact calorie content by logging 5 Grain Rolled Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Grain Rolled Hot Cereal have?

The amount of fat in 5 Grain Rolled Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (35 grams) of 5 Grain Rolled Hot Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Grain Rolled Hot Cereal have?

The protein content in 5 Grain Rolled Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup dry of 5 Grain Rolled Hot Cereal (about 35 grams) contains approximately 5 grams of protein.

Is 5 Grain Rolled Hot Cereal a good source of protein?

The protein content in 5 Grain Rolled Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup dry of 5 Grain Rolled Hot Cereal (about 35 grams) contains approximately 5 grams of protein.

How much sugar does a 5 Grain Rolled Hot Cereal have?

On average, 0.33 cup dry (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 5 Grain Rolled Hot Cereal contain added sugar?

On average, 0.33 cup dry (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 5 Grain Rolled Hot Cereal?

On average, 0.33 cup dry (about 35 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in 5 Grain Rolled Hot Cereal?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 5 Grain Rolled Hot Cereal?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 5 Grain Rolled Hot Cereal suitable for vegans?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 5 Grain Rolled Hot Cereal contain caffeine?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 5 Grain Rolled Hot Cereal contain alcohol?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 5 Grain Rolled Hot Cereal healthier?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 5 Grain Rolled Hot Cereal in Nutribit?

5 Grain Rolled Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 5 Grain Rolled Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Grain Rolled Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Grain Rolled Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Grain Rolled Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Grain Rolled Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Grain Rolled Hot Cereal for free?

Yes absolutely, Since 5 Grain Rolled Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Grain Rolled Hot Cereal with water tracking feature?

5 Grain Rolled Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 5 Grain Rolled Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Grain Rolled Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Grain Rolled Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Grain Rolled Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!