8 Grain Hot Cereal
Bob's Red Mill
12.62
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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8 Grain Hot Cereal Nutrients FAQs
Nutrients
- 8 Grain Hot Cereal has 26mg of Calcium.
- 8 Grain Hot Cereal has 1.08mg of Iron.
What is the calorie content of 8 Grain Hot Cereal?
A typical serving 0.25 cup dry (41 grams) of 8 Grain Hot Cereal contains approximately 150 calories.
You can check the exact calorie content by logging 8 Grain Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 8 Grain Hot Cereal have?
The amount of fat in 8 Grain Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (41 grams) of 8 Grain Hot Cereal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 8 Grain Hot Cereal have?
The protein content in 8 Grain Hot Cereal depends on the ingredients exists in it. On average, 0.25 cup dry (41 grams) of 8 Grain Hot Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 8 Grain Hot Cereal, Download Nutribit app for healthier you!
How much sugar does a 8 Grain Hot Cereal have?
On average, 0.25 cup dry (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 Grain Hot Cereal.
How Much carbohydrates (carbs) is in 8 Grain Hot Cereal?
The amount of carbohydrates (carbs) in 8 Grain Hot Cereal depends on its serving size and preparation. On average, 0.25 cup dry (41 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from 8 Grain Hot Cereal.
How Much Fiber is in 8 Grain Hot Cereal?
8 Grain Hot Cereal contains approximately 3 grams of fiber in 0.25 cup dry (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 8 Grain Hot Cereal for healthier you!
What vitamins and minerals are in a 8 Grain Hot Cereal?
8 Grain Hot Cereal contains following minerals:
General
Does 8 Grain Hot Cereal contain caffeine?
8 Grain Hot Cereal does not contain any caffeine.
Does 8 Grain Hot Cereal contain alcohol?
8 Grain Hot Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 8 Grain Hot Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 Grain Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 8 Grain Hot Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 8 Grain Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 Grain Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 8 Grain Hot Cereal for free?
Yes absolutely, Since 8 Grain Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 8 Grain Hot Cereal with water tracking feature?
8 Grain Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 8 Grain Hot Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 8 Grain Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 8 Grain Hot Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 8 Grain Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 8 Grain Hot Cereal
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry 8 Grain Hot Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.