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Hot Cereal, 10 Grain

Bob's Red Mill

150

kcal Energy

77.9%

% from carbs

16.1%

% from protein

6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 167 mg
3.6%
Total Carbohydrates 29 g
10.5%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 14 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hot Cereal, 10 Grain

Nutrients

What is the calorie content of Hot Cereal, 10 Grain?

A typical serving 0.25 cup of Hot Cereal, 10 Grain (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Hot Cereal, 10 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, 10 Grain have?

The amount of fat in Hot Cereal, 10 Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Hot Cereal, 10 Grain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, 10 Grain have?

The protein content in Hot Cereal, 10 Grain depends on the ingredients exists in it. On average, 0.25 cup of Hot Cereal, 10 Grain (about 40 grams) contains approximately 6 grams of protein.

Is Hot Cereal, 10 Grain a good source of protein?

The protein content in Hot Cereal, 10 Grain depends on the ingredients exists in it. On average, 0.25 cup of Hot Cereal, 10 Grain (about 40 grams) contains approximately 6 grams of protein.

How much sugar does a Hot Cereal, 10 Grain have?

On average, 0.25 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot Cereal, 10 Grain contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot Cereal, 10 Grain?

On average, 0.25 cup (about 40 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Hot Cereal, 10 Grain?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot Cereal, 10 Grain?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot Cereal, 10 Grain suitable for vegans?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, 10 Grain contain caffeine?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, 10 Grain contain alcohol?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot Cereal, 10 Grain healthier?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot Cereal, 10 Grain in Nutribit?

Hot Cereal, 10 Grain contains approximately 6 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, 10 Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, 10 Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, 10 Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, 10 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, 10 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, 10 Grain for free?

Yes! Since Hot Cereal, 10 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, 10 Grain with water tracking feature?

Nutribit automatically calculates the water content of Hot Cereal, 10 Grain and adds it to your daily hydration log. Simply log Hot Cereal, 10 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cereal, 10 Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, 10 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, 10 Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, 10 Grain data can be accessed offline in the Nutribit app anytime anywhere!