Muesli, Old Country Style

Bob's Red Mill

11.85

% from protein

68.15

% from carbs

68.15

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
560
% Daily value*

Total Fat 12 g
18.5%

Potassium, K 780 mg
16.6%

Total Carbohydrates 92 g
33.5%

Fiber 16 g
57.1%

Sugars 20 g
40%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 4 mg

Sugars, added 0 g

Muesli, Old Country Style Nutrients FAQs

Nutrients

What is the calorie content of Muesli, Old Country Style?

A typical serving 0.25 cup (35 grams) of Muesli, Old Country Style contains approximately 140 calories.

You can check the exact calorie content by logging Muesli, Old Country Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, Old Country Style have?

The amount of fat in Muesli, Old Country Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Muesli, Old Country Style contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, Old Country Style have?

The protein content in Muesli, Old Country Style depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Muesli, Old Country Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli, Old Country Style, Download Nutribit app for healthier you!

How much sugar does a Muesli, Old Country Style have?

On average, 0.25 cup (35 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Old Country Style.

How Much carbohydrates (carbs) is in Muesli, Old Country Style?

The amount of carbohydrates (carbs) in Muesli, Old Country Style depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli, Old Country Style.

How Much Fiber is in Muesli, Old Country Style?

Muesli, Old Country Style contains approximately 4 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Old Country Style for healthier you!

What vitamins and minerals are in a Muesli, Old Country Style?

Muesli, Old Country Style contains following minerals:

  • Muesli, Old Country Style has 14mg of Calcium.
  • Muesli, Old Country Style has 195mg of Potassium, K.
  • Muesli, Old Country Style has 1mg of Iron.

General

Does Muesli, Old Country Style contain caffeine?

Muesli, Old Country Style does not contain any caffeine.

Does Muesli, Old Country Style contain alcohol?

Muesli, Old Country Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli, Old Country Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Old Country Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, Old Country Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, Old Country Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Old Country Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, Old Country Style for free?

Yes! Since Muesli, Old Country Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, Old Country Style with water tracking feature?

Nutribit automatically calculates the water content of Muesli, Old Country Style and adds it to your daily hydration log. Simply log Muesli, Old Country Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, Old Country Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Old Country Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, Old Country Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, Old Country Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli, Old Country Style

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Muesli, Old Country Style

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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