Whole Grain Muesli
Bob's Red Mill
11.9
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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Whole Grain Muesli Nutrients FAQs
Nutrients
- Vitamin C:Whole Grain Muesli has 1.2 mg of Vitamin C.
- Whole Grain Muesli has 26mg of Calcium.
- Whole Grain Muesli has 1.44mg of Iron.
What is the calorie content of Whole Grain Muesli?
A typical serving 0.25 cup (35 grams) of Whole Grain Muesli contains approximately 140 calories.
You can check the exact calorie content by logging Whole Grain Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Muesli have?
The amount of fat in Whole Grain Muesli depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Whole Grain Muesli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Muesli have?
The protein content in Whole Grain Muesli depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Whole Grain Muesli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Muesli, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Muesli have?
On average, 0.25 cup (35 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Muesli.
How Much carbohydrates (carbs) is in Whole Grain Muesli?
The amount of carbohydrates (carbs) in Whole Grain Muesli depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Muesli.
How Much Fiber is in Whole Grain Muesli?
Whole Grain Muesli contains approximately 4 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Muesli for healthier you!
What vitamins and minerals are in a Whole Grain Muesli?
Vitamins in Whole Grain Muesli:
Whole Grain Muesli contains following minerals:
General
Does Whole Grain Muesli contain caffeine?
Whole Grain Muesli does not contain any caffeine.
Does Whole Grain Muesli contain alcohol?
Whole Grain Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Muesli for free?
Yes! Since Whole Grain Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Muesli with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Muesli and adds it to your daily hydration log. Simply log Whole Grain Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Muesli
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Whole Grain Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.