Old Country Style Muesli

Bob's Red Mill

12.6

% from protein

66.14

% from carbs

66.14

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
440
% Daily value*

Total Fat 12 g
18.5%

Total Carbohydrates 84 g
30.5%

Fiber 16 g
57.1%

Sugars 20 g
40%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 5.8 mg

Old Country Style Muesli Nutrients FAQs

Nutrients

What is the calorie content of Old Country Style Muesli?

A typical serving 0.25 cup (32 grams) of Old Country Style Muesli contains approximately 110 calories.

You can check the exact calorie content by logging Old Country Style Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Country Style Muesli have?

The amount of fat in Old Country Style Muesli depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Old Country Style Muesli contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Old Country Style Muesli have?

The protein content in Old Country Style Muesli depends on the ingredients exists in it. On average, 0.25 cup (32 grams) of Old Country Style Muesli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Old Country Style Muesli, Download Nutribit app for healthier you!

How much sugar does a Old Country Style Muesli have?

On average, 0.25 cup (32 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Country Style Muesli.

How Much carbohydrates (carbs) is in Old Country Style Muesli?

The amount of carbohydrates (carbs) in Old Country Style Muesli depends on its serving size and preparation. On average, 0.25 cup (32 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Old Country Style Muesli.

How Much Fiber is in Old Country Style Muesli?

Old Country Style Muesli contains approximately 4 grams of fiber in 0.25 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Old Country Style Muesli for healthier you!

What vitamins and minerals are in a Old Country Style Muesli?

Old Country Style Muesli contains following minerals:

  • Old Country Style Muesli has 26mg of Calcium.
  • Old Country Style Muesli has 1.44mg of Iron.

General

Does Old Country Style Muesli contain caffeine?

Old Country Style Muesli does not contain any caffeine.

Does Old Country Style Muesli contain alcohol?

Old Country Style Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Old Country Style Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Country Style Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Country Style Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Country Style Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Country Style Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Country Style Muesli for free?

Yes! Since Old Country Style Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Country Style Muesli with water tracking feature?

Nutribit automatically calculates the water content of Old Country Style Muesli and adds it to your daily hydration log. Simply log Old Country Style Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Country Style Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Country Style Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Country Style Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Country Style Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Old Country Style Muesli

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Old Country Style Muesli

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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