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Organic Quick Cooking Steel Cut Oats

Bob's Red Mill

140

kcal Energy

72.2%

% from carbs

11.6%

% from protein

16.2%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 122 mg
2.6%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 0 g
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 11 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Quick Cooking Steel Cut Oats

Nutrients

What is the calorie content of Organic Quick Cooking Steel Cut Oats?

A typical serving 0.25 cup of Organic Quick Cooking Steel Cut Oats (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Organic Quick Cooking Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quick Cooking Steel Cut Oats have?

The amount of fat in Organic Quick Cooking Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Organic Quick Cooking Steel Cut Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quick Cooking Steel Cut Oats have?

The protein content in Organic Quick Cooking Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Organic Quick Cooking Steel Cut Oats (about 36 grams) contains approximately 4 grams of protein.

Is Organic Quick Cooking Steel Cut Oats a good source of protein?

The protein content in Organic Quick Cooking Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Organic Quick Cooking Steel Cut Oats (about 36 grams) contains approximately 4 grams of protein.

How much sugar does a Organic Quick Cooking Steel Cut Oats have?

On average, 0.25 cup (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Quick Cooking Steel Cut Oats contain added sugar?

On average, 0.25 cup (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Quick Cooking Steel Cut Oats?

On average, 0.25 cup (about 36 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Organic Quick Cooking Steel Cut Oats?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Quick Cooking Steel Cut Oats?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Quick Cooking Steel Cut Oats suitable for vegans?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quick Cooking Steel Cut Oats contain caffeine?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quick Cooking Steel Cut Oats contain alcohol?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Quick Cooking Steel Cut Oats healthier?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Quick Cooking Steel Cut Oats in Nutribit?

Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Quick Cooking Steel Cut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quick Cooking Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quick Cooking Steel Cut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quick Cooking Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quick Cooking Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quick Cooking Steel Cut Oats for free?

Yes absolutely, Since Organic Quick Cooking Steel Cut Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quick Cooking Steel Cut Oats with water tracking feature?

Organic Quick Cooking Steel Cut Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Quick Cooking Steel Cut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quick Cooking Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quick Cooking Steel Cut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quick Cooking Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!