Organic Quick Cooking Steel Cut Oats
Bob's Red Mill
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Organic Quick Cooking Steel Cut Oats Nutrients FAQs
Nutrients
- Organic Quick Cooking Steel Cut Oats has 11mg of Calcium.
- Organic Quick Cooking Steel Cut Oats has 122mg of Potassium, K.
- Organic Quick Cooking Steel Cut Oats has 1mg of Iron.
What is the calorie content of Organic Quick Cooking Steel Cut Oats?
A typical serving 0.25 cup (36 grams) of Organic Quick Cooking Steel Cut Oats contains approximately 140 calories.
You can check the exact calorie content by logging Organic Quick Cooking Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Quick Cooking Steel Cut Oats have?
The amount of fat in Organic Quick Cooking Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Organic Quick Cooking Steel Cut Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Quick Cooking Steel Cut Oats have?
The protein content in Organic Quick Cooking Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Quick Cooking Steel Cut Oats, Download Nutribit app for healthier you!
How much sugar does a Organic Quick Cooking Steel Cut Oats have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quick Cooking Steel Cut Oats.
How Much carbohydrates (carbs) is in Organic Quick Cooking Steel Cut Oats?
The amount of carbohydrates (carbs) in Organic Quick Cooking Steel Cut Oats depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Quick Cooking Steel Cut Oats.
How Much Fiber is in Organic Quick Cooking Steel Cut Oats?
Organic Quick Cooking Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quick Cooking Steel Cut Oats for healthier you!
What vitamins and minerals are in a Organic Quick Cooking Steel Cut Oats?
Organic Quick Cooking Steel Cut Oats contains following minerals:
General
Does Organic Quick Cooking Steel Cut Oats contain caffeine?
Organic Quick Cooking Steel Cut Oats does not contain any caffeine.
Does Organic Quick Cooking Steel Cut Oats contain alcohol?
Organic Quick Cooking Steel Cut Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Quick Cooking Steel Cut Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quick Cooking Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Quick Cooking Steel Cut Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Quick Cooking Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quick Cooking Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Quick Cooking Steel Cut Oats for free?
Yes absolutely, Since Organic Quick Cooking Steel Cut Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Quick Cooking Steel Cut Oats with water tracking feature?
Organic Quick Cooking Steel Cut Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Quick Cooking Steel Cut Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Quick Cooking Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Quick Cooking Steel Cut Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Quick Cooking Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Quick Cooking Steel Cut Oats
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Organic Quick Cooking Steel Cut Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.