Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats

Bob's Red Mill

9.33

% from protein

72.3

% from carbs

72.3

% from fat
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Nutrition Facts

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Serving size
In 176 g(176g)
Amount per serving
Calories
680
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Potassium, K 648 mg
13.8%

Total Carbohydrates 124 g
45.1%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 4 mg

Sugars, added 0 g

Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats?

A typical serving 0.25 cup (44 grams) of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contains approximately 170 calories.

You can check the exact calorie content by logging Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats have?

The amount of fat in Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats have?

The protein content in Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats have?

On average, 0.25 cup (44 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats.

How Much carbohydrates (carbs) is in Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats?

The amount of carbohydrates (carbs) in Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats.

How Much Fiber is in Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats?

Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats for healthier you!

What vitamins and minerals are in a Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats?

Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contains following minerals:

  • Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats has 14mg of Calcium.
  • Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats has 162mg of Potassium, K.
  • Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats has 1mg of Iron.

General

Does Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contain caffeine?

Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats does not contain any caffeine.

Does Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contain alcohol?

Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats for free?

Yes! Since Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats and adds it to your daily hydration log. Simply log Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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