Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic
Bob's Red Mill
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic Nutrients FAQs
Nutrients
- Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic has 11mg of Calcium.
- Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic has 122mg of Potassium, K.
- Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic has 1mg of Iron.
What is the calorie content of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic?
A typical serving 0.25 cup (36 grams) of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contains approximately 140 calories.
You can check the exact calorie content by logging Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic have?
The amount of fat in Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic have?
The protein content in Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic, Download Nutribit app for healthier you!
How much sugar does a Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic.
How Much carbohydrates (carbs) is in Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic?
The amount of carbohydrates (carbs) in Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic.
How Much Fiber is in Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic?
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contains approximately 4 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic for healthier you!
What vitamins and minerals are in a Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic?
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contains following minerals:
General
Does Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contain caffeine?
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic does not contain any caffeine.
Does Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic contain alcohol?
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic for free?
Yes absolutely, Since Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic with water tracking feature?
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.