Steel Cut Oats, The Golden Spurtle
Bob's Red Mill
12.01
% from protein74.47
% from carbs74.47
% from fatNutrition Facts
More items Like Steel Cut Oats, The Golden Spurtle
The Golden Spurtle Steel Cut Oats
Bob's Red Mill
Oats, Steel Cut, Organic
Bob's Red Mill
Oats, Steel Cut, Quick Cooking
Bob's Red Mill
Quick Cooking Steel Cut Oats
Bob's Red Mill
Steel Cut Oats, Whole Grain
Bob's Red Mill
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic
Bob's Red Mill
The Golden Spurtle Quick Cooking Steel Cut Oats, Organic
Bob's Red Mill
Organic Quick Cooking Steel Cut Oats
Bob's Red Mill
Quick Cookiing Steel Cut Oats, Organic
Bob's Red Mill
Steel Cut Oats, Gluten Free, Whole Grain
Bob's Red Mill
Gluten Free Steel Cut Oats Whole Grain
Bob's Red Mill
Organic Quick Cooking Steel Oats
Bob's Red Mill
Steel Cut Oats
Market Pantry
Steel- Cut Oats
365 Everyday Value
Steel cut oats
Common Food
Steel-Cut Oats
Steel-cut, Whole grain
Steel Cut Oats
Common Food
Oats, Steel Cut
Common Food
Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats
Bob's Red Mill
Whole Grain Premium Steel Cut Oats Hot Cereal
Hodgson Mill
Quick Oats, Steel Cut
Market Basket
Steel Cut Traditional Oats
Quaker
Steel Cut Oats, Organic
SunRidge Farms
Steel Cut Oats, The Golden Spurtle Nutrients FAQs
Nutrients
- Steel Cut Oats, The Golden Spurtle has 15mg of Calcium.
- Steel Cut Oats, The Golden Spurtle has 162mg of Potassium, K.
- Steel Cut Oats, The Golden Spurtle has 2mg of Iron.
What is the calorie content of Steel Cut Oats, The Golden Spurtle?
A typical serving 0.25 cup (44 grams) of Steel Cut Oats, The Golden Spurtle contains approximately 170 calories.
You can check the exact calorie content by logging Steel Cut Oats, The Golden Spurtle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steel Cut Oats, The Golden Spurtle have?
The amount of fat in Steel Cut Oats, The Golden Spurtle depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Steel Cut Oats, The Golden Spurtle contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steel Cut Oats, The Golden Spurtle have?
The protein content in Steel Cut Oats, The Golden Spurtle depends on the ingredients exists in it. On average, 0.25 cup (44 grams) of Steel Cut Oats, The Golden Spurtle contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steel Cut Oats, The Golden Spurtle, Download Nutribit app for healthier you!
How much sugar does a Steel Cut Oats, The Golden Spurtle have?
On average, 0.25 cup (44 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oats, The Golden Spurtle.
How Much carbohydrates (carbs) is in Steel Cut Oats, The Golden Spurtle?
The amount of carbohydrates (carbs) in Steel Cut Oats, The Golden Spurtle depends on its serving size and preparation. On average, 0.25 cup (44 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steel Cut Oats, The Golden Spurtle.
How Much Fiber is in Steel Cut Oats, The Golden Spurtle?
Steel Cut Oats, The Golden Spurtle contains approximately 5 grams of fiber in 0.25 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Oats, The Golden Spurtle for healthier you!
What vitamins and minerals are in a Steel Cut Oats, The Golden Spurtle?
Steel Cut Oats, The Golden Spurtle contains following minerals:
General
Does Steel Cut Oats, The Golden Spurtle contain caffeine?
Steel Cut Oats, The Golden Spurtle does not contain any caffeine.
Does Steel Cut Oats, The Golden Spurtle contain alcohol?
Steel Cut Oats, The Golden Spurtle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steel Cut Oats, The Golden Spurtle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats, The Golden Spurtle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steel Cut Oats, The Golden Spurtle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steel Cut Oats, The Golden Spurtle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats, The Golden Spurtle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steel Cut Oats, The Golden Spurtle for free?
Yes! Since Steel Cut Oats, The Golden Spurtle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steel Cut Oats, The Golden Spurtle with water tracking feature?
Nutribit automatically calculates the water content of Steel Cut Oats, The Golden Spurtle and adds it to your daily hydration log. Simply log Steel Cut Oats, The Golden Spurtle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steel Cut Oats, The Golden Spurtle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats, The Golden Spurtle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steel Cut Oats, The Golden Spurtle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steel Cut Oats, The Golden Spurtle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steel Cut Oats, The Golden Spurtle
Fiber in Steel Cut Oats, The Golden Spurtle supports digestion.
Fiber in Steel Cut Oats, The Golden Spurtle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steel Cut Oats, The Golden Spurtle supports heart health.
Soluble fiber in Steel Cut Oats, The Golden Spurtle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steel Cut Oats, The Golden Spurtle aids in weight management.
Fiber-rich foods in Steel Cut Oats, The Golden Spurtle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steel Cut Oats, The Golden Spurtle regulates blood sugar.
Fiber in Steel Cut Oats, The Golden Spurtle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steel Cut Oats, The Golden Spurtle promotes gut health.
Fiber in Steel Cut Oats, The Golden Spurtle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steel Cut Oats, The Golden Spurtle lowers the risk of colon cancer.
A high-fiber diet from Steel Cut Oats, The Golden Spurtle is linked to a reduced risk of colon cancer.
Fiber in Steel Cut Oats, The Golden Spurtle improves skin health.
Fiber in Steel Cut Oats, The Golden Spurtle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steel Cut Oats, The Golden Spurtle helps lower blood pressure.
Adequate fiber in Steel Cut Oats, The Golden Spurtle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steel Cut Oats, The Golden Spurtle boosts immune function.
Fiber in Steel Cut Oats, The Golden Spurtle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steel Cut Oats, The Golden Spurtle reduces the risk of type 2 diabetes.
Fiber in Steel Cut Oats, The Golden Spurtle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Steel Cut Oats, The Golden Spurtle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.